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The 9 Best Gluten-Free Dinner Spots in Waterfront District

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Flatbread Company

Flatbread Company

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Celiac friendly

72 Commercial St #5, Portland, ME 04101, USA

GF OptionsOrganic FoodDedicated GF MenuVegan FriendlyPizzaAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerCiderDessertsCeliac FriendlyOpen LatePet FriendlyRestaurant
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David Danehy

I've been there over 25 years ago when our boys were little. Hasn't changed much. Pizza was great with plenty of gluten-free options. View of the water front was great. Prices were reasonable.

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Dedicated gluten-free menu
02
Luke's Lobster Portland Pier

Luke's Lobster Portland Pier

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Celiac friendly

60 Portland Pier, Portland, ME 04101, USA

SeafoodAmericanGF OptionsDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayBread ItemsCiderKnowledgeable StaffCeliac FriendlyDedicated GF Fryer
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Jordan Kessler

GLUTEN FREE LOBSTER ROLLS LETS GO

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Gluten-free options are marked
03
Rí Rá Irish Pub & Restaurant

Rí Rá Irish Pub & Restaurant

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Celiac friendly

72 Commercial St, Portland, ME 04101, USA

GF OptionsOutdoor SeatingAmericanIndoor SeatingDinnerLunchDairy Free OptionsDeliveryKid FriendlyOpen Late NightTake AwayVegan OptionsVegetarian OptionsSandwichesGF MenuGF BeerBurgersBeerBread ItemsFish & ChipsFriesBrunchPet FriendlyRestaurantDedicated GF Fryer
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Lisa McComiskey

The food was good and it had many g/f options. My daughter is celiac and told the waitress many times before ordering that she has an allergy. They then brought her food on a non gluten free bun. The waitress said “my bad” which then left my daughter to eat alone because they had to remake her food . This leaves a bad taste in your mouth. She never apologized, nothing. I was very disappointed. If you have an allergy beware, they don’t take it seriously.

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Gluten-free options are marked
04
Solo Italiano

Solo Italiano

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Accommodating

100 Commercial St, Portland, ME 04101, USA

100% Gluten FreeGF OptionsLunchDinnerItalianTake AwayOutdoor SeatingKid Friendly
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craig moran

Our waitress was very friendly and attentive to my gluten allergy. She went above and beyond to explain the products and options on the menu I could have. The pesto sauce was the best we’ve ever had and it did not disappoint! The whole staff was very friendly and the food presentation was fantastic.

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05
The Porthole Restaurant & Pub

The Porthole Restaurant & Pub

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Accommodating

20 Custom House Wharf, Portland, ME 04101, USA

SeafoodBreakfastGF OptionsDairy Free OptionsDinnerPet FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgersSandwichesBrunchAmericanDeliveryTake AwayKid FriendlyBar
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Ian Jamieson

The Porthole was very gluten free friendly. There were options on the menu and staff were very aware of celiac issues. My wife and I enjoyed eating here. The seafood was very fresh.

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GF options marked