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The 47 Best Gluten-Free Dinner Spots in Greenwich

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Greenwich Island Fin Poke

Greenwich Island Fin Poke

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Celiac friendly

136 E Putnam Ave, Cos Cob, CT 06807, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyBrunchPet FriendlyRestaurantCeliac Friendly
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ALPHA FEMALE WEAR

I recently returned to Connecticut and discovered a fantastic spot in Greenwich called Island Fin Poke. I was pleasantly surprised to find ample parking available for the weekend. Upon entering, I was warmly greeted by Jessica. As a newcomer who had heard about this place from a friend, she inquired about my origin, and we had a brief chat. Jessica’s exceptional communication skills and hospitality truly impressed me. She provided detailed explanations about the menu, including gluten-free options and the food preparation process. I also expressed my interest in their soda machine and ice cream. To top it off, I had the pleasure of meeting the owner. I wholeheartedly give this place a perfect 10-star rating for its parking convenience, hospitality, friendliness, knowledgeability, cleanliness, and, most importantly, the delicious food! Thank you so much for the wonderful experience. I can’t wait to return! Stacey L. Gillespie Owner of Alpha Female Wear

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02
Happy Monkey by Jean-Georges

Happy Monkey by Jean-Georges

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Accommodating

376 Greenwich Ave, Greenwich, CT 06830, USA

LunchDinnerBrunchOpen LateTake AwayPet FriendlyRestaurantDelivery
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Jessica Derkis

I was jonesing for a delicious grilled fish taco and thrilled to learn that Happy Monkey was highly rated on the Find Me Gluten Free app. The menu was small but gave no clue that they offered gluten free. When I asked the server, though, she said they could do anything on the menu gluten free. She explained the fish taco would be grilled separately so that’s what I ordered. It was not traditional, not what I expected, but was still quite tasty. With the blue corn shell, vinegar, spice, and mint, it reminded me more of an Asian taco. Good but not what I was looking for. Plus, at $22 for 2 tacos, there was not even a garnish to make it feel a good value. The decor was fun. The host was friendly. The service was abrupt but efficient.

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03
Green & Tonic

Green & Tonic

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100% Dedicated Gluten-Free

7 Strickland Rd, Cos Cob, CT 06807, USA

BreakfastLunchDinnerVeganCafeDeliveryTake AwayKid FriendlyVegetarianRestaurant100% GFCeliac Friendly
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Caitlin Taylor

Great gluten and dairy free grab and go smoothies, salad, wraps, and pastries. I was too eager to eat everything that I didn’t take a photo. Very tasty!

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Dedicated gluten-free menu
04
Wildacre Rotisserie

Wildacre Rotisserie

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Accommodating

147 E Putnam Ave, Cos Cob, CT 06807, USA

Salad BarLunchGF OptionsDinnerFriesDeliveryTake AwayKid FriendlyRestaurantPet Friendly
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Raven Brookes

So good! Great quality ingredients, super tasty, and very gluten-free friendly. Nice view too!

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05
Greenwich Flavor by Myrnas

Greenwich Flavor by Myrnas

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Accommodating

148 Mason St, Greenwich, CT 06830, USA

LunchDinnerMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Great place!!! My Family and I ate there the other day for first time and was super impressed with the food. We had a bunch of the appetizers and main courses and they were all excellent. The food was simple and fresh tasting. They had plenty of vegetarian and gluten free options which is always welcomed. They had gluten free falafel which I rarely see and was such a nice change of pace to be able to enjoy this even though I am gluten free. You would think now-a-days everyone would have gluten free falafel but I have never seen it on a menu before. The waitress was super nice and attentive. It was a slow paced meal but in a good way; The place isn't too big so there is more attention to the food and what is going out. Located slightly off the main drag which is nice cause its peaceful when eating outside which we did. This place is great for families or low key date nights. Highly recommend.

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