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The 14 Best Gluten-Free Dinner Spots in Niantic

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
374 Kitchen + Cocktails

374 Kitchen + Cocktails

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Celiac friendly

374 Main St, Niantic, CT 06357, USA

LunchDinnerBrunchDeliveryTake AwayKid FriendlyRestaurantDedicated GF FryerCeliac FriendlyPet Friendly
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My daughter has celiac disease. We went to 374 and had the best meal in such a long time. Most of the food is gluten free - check out the menu online. Husband rates the chili a 10. I had the black bean butternut squash burger with a lettuce wrap ( amazing ) and my girl got the Gluten free crispy chicken sandwhich. She was so excited to eat a “crispy “ sandwich. Can’t wait to go back.

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02
La Llorona Progressive Mexican Cuisine

La Llorona Progressive Mexican Cuisine

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Gluten-free options

13 Hope St, Niantic, CT 06357, USA

LunchDinnerBrunchMexicanDeliveryTake AwayOutdoor SeatingKid Friendly
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Tim Moore

Not average new England Mexican food. Gluten free options were great to

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03
Village Pizza & Grille

Village Pizza & Grille

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53 W Main St, Niantic, CT 06357, USA

LunchDinnerItalianPizzaDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Heatherlynn

Ordered sheet pizzas for my son’s birthday and not only did they deliver at time discussed but the pizza was excellent. Gluten free was amazing as well! Would recommend

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04
Castello of Niantic

Castello of Niantic

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11 E Pattagansett Rd, Niantic, CT 06357, USA

LunchDinnerItalianDeliveryTake AwayOutdoor SeatingKid FriendlyBar
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Anna BoNanna

They use stainless steel scrub brushes to clean their meat. I know this because I choked on a piece while eating the meat. 🤮 * Celiacs be warned * The waitress said this meal could be made GF. I think the cook was mad because I ordered it to be made GF. The GF pasta was raw. I ordered the short rib ragu and the meat was not shredded into a ragu. I had to do it manually. So many things wrong with the dish. This was no mistake. I will NEVER go back and will let all friends and family know to stay away.

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05
East Coast Taco

East Coast Taco

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Gluten-free options

51 W Main St, Niantic, CT 06357, USA

LunchDinnerMexicanTacosDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianRestaurant
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Patrick Florio

Great spot for great eats!!! My family and I enjoyed a burrito bowl, some tacos, and a gordita. All was great. My wife has a gluten intolerance and was happy to find many options available to her. If you like it spicy, just ask. Try the pickled beets, earthy, sweet. and just the right amount of "kick". They are also a BYOB facility with a package store a few steps away

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