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The 9 Best Gluten-Free Dinner Spots in Luton

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Monstera Canteen

Monstera Canteen

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52 Cheapside, Luton LU1 2HN, UK

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Greg was awesome and cooked up delicious food for us, loads of gluten free options available too

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02
50Nine

50Nine

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The Railway, 2 High Town Rd, Luton LU2 0DD, UK

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03
The Smithfield

The Smithfield

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London Luton Airport, Airport Way, Luton, United Kingdom

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Jaz Somal

Great service, my wife is gluten intolerant and Vinod took care of us. Defo 5 stars for his kind consideration.

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04
Papa J's Indian Tapas Restaurant

Papa J's Indian Tapas Restaurant

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41-43 Wellington St, Luton LU1 2QH, UK

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This another visit to Papa’j’s I missed grilled salmon and Cod Fish from the menu. Excellent food and great service! Menu has many allergens listed, which was handy as someone with celiac. Great elegant atmosphere so quick response by staff fast deliver food

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05
The Brache Beefeater

The Brache Beefeater

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Accommodating

Griffin House, Luton LU1 3HJ, UK

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Dave McCrossen

We have had a number of enjoyable evenings here. The food isn’t 5 star, but they don’t charge 5 star prices! I think there is a good selection, and it always tastes good. Also cater for Gluten Free which is a life saver when you are a coeliac. The staff are never short of amazing, Milly and Sam are both stars and that’s just to name two. All in all, I’d happily recommend the Brache. 😊

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