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The 16 Best Gluten-Free Dinner Spots in Salt Spring Island

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Salt Spring Wild Cider House

Salt Spring Wild Cider House

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151 Sharp Rd, Salt Spring Island, BC V8K 2P6, Canada

GF OptionsDairy Free OptionsDinnerPet FriendlyKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsCiderDessertsDeliveryRestaurantDedicated GF Fryer
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Chelsea Vancouver

Love the cider flights and the desserts were especially great! Gluten free and vegetarian options available. Individual non gendered washrooms. I recommend making a reservation if you are going for dinner.

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02
Tree House Cafe

Tree House Cafe

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Salt Spring Island, 104 Fulford-Ganges Rd, Salt Spring Island, BC V8K 2S3, Canada

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Curtis Murray

Excellent place to enjoy gluten free food. Service was fantastic, food was fantastic and the Cafe is very cozy and nice. Will be visiting again

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03
Uptown Pizza

Uptown Pizza

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Salt Spring Island, 324 Lower Ganges Rd, Salt Spring Island, Canada

LunchDinnerOpen LateItalianPizzaDeliveryTake AwayOutdoor SeatingKid Friendly
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Sara Hopkins

Gluten free crust is crispy and delicious. Pretty great variety of pizza options. We order from here pretty much every time we need an easy late dinner.

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04
Buzzy's Luncheonette

Buzzy's Luncheonette

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109 Ganges Alley, Salt Spring Island, BC V8K 2T8, Canada

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Lauren Lauzer

The Bare Naked Lady is the most perfectly deconstructed sandwich!! Not going to lie, as someone who requires gluten free, I am usually pretty particular about a sandwich involving bread and being able to hold it. When I learned there is no gluten free bread option, but there is an option, I went for it because I wanted all the Buzzy's flavours even if I couldn't hold it as a sandwich. So good! The best deconstructed sandwich I've ever had!

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05
Salt Spring Wok Bar

Salt Spring Wok Bar

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149 Ganges Alley, Ganges, BC V8K 2T8, Canada

LunchDinnerDeliveryTake Away
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Celia Payne

Delicious and fresh. Made quickly from quality ingredients. Portion size and cost equate to good value for money. Service is efficient and places to sit and enjoy the meal are available in front of the establishment or in the nearby park. Menu structured to be flexible (gluten free and vegan options available) and also offers a variety of bubble tea and other beverages We were instantly impressed with the accommodations the kitchen made for us and the taste of the excellent, quality produce used in our meals. Definitely a must - visit if you find yourself on Salt Spring around lunch time. We visited on July 01, 2021. We had an enjoyable and positive visit.

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