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The 11 Best Dairy-Free Gluten-Free Spots in Hilton Head Island

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
The G-Free Spot

The G-Free Spot

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100% Dedicated Gluten-Free

1511 Main St Suite 1511, Hilton Head Island, SC 29926, USA

GF OptionsGF MenuLunchBreakfastCeliac FriendlyAllergen FriendlyBakeryBrunchDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCafeDedicated GF FryerBagelsDessertsPet Friendly
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Amber Easterling

I felt like I was in Heaven when I walked in! 100% gluten-free! I could have anything! This was the best grilled cheese I’ve had in my life! And my blueberry scone was amazing! I took the coffee cake with me for breakfast tomorrow! I cannot wait until my next visit!! And they make ordering ahead on their App so easy!

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Dedicated gluten-free menu
02
Skull Creek Dockside

Skull Creek Dockside

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Celiac friendly

2 Hudson Rd, Hilton Head Island, SC 29926, USA

SeafoodGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerFish & ChipsFriesBurgersBread ItemsPizzaDeliveryCeliac Friendly
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Colin McCranie

We had excellent broiled shrimp and scallops. The inside was very nice and on a good day the patio seating would be nice. We came here because we read it had good safety precautions for those with gluten issues (like Celiac disease). The staff was knowledgeable about this and our daughter enjoyed eating out trying grilled shrimp and veggies. Would definitely come back.

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Dedicated gluten-free menu
03
Poseidon

Poseidon

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Celiac friendly

38 Shelter Cove Ln, Hilton Head Island, SC 29928, USA

SeafoodGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingDedicated GF FryerBeerBread ItemsBurgersFriesSandwichesBreakfastBrunchOpen LateTake AwayCeliac Friendly
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J. Cvetkovic

We have visited in the past and will probably return again. Food and service is great. I have to eat gluten free and it was no problem to get great tasting food.

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Dedicated gluten-free menu
04
Tio's Latin American Kitchen

Tio's Latin American Kitchen

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Celiac friendly

40 Shelter Cove Ln, Hilton Head Island, SC 29928, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac FriendlyBrunchOpen LatePet Friendly
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Julie Palma

We love going to Tios and have been going for years. . If you love Latin food, you will love the variety from different countries. I am celiac and there is a lot of food I can eat. I've never had a reaction. The happy hour has amazing prices and food. Maria was our server today and she was attentive, friendly, and great.

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Gluten-free options are marked
05
Mellow Mushroom Hilton Head Island

Mellow Mushroom Hilton Head Island

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Celiac friendly

33 Office Park Rd #4, Hilton Head Island, SC 29928, USA

PizzaCeliac FriendlyVegan OptionsGF OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerDinnerAllergen FriendlyDeliveryCasualPet FriendlyOutdoor SeatingBread ItemsRestaurant
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Jayne Doucette

The place is decked out with cool mushroom lights and other decor that give a 70s feel, but current. The food is amazing. My husband had the house special pizza and loved it. I have a long list of things I cannot eat. I was able to eat a tasty dairy, beef, soy, gluten and garlic free pizza. There is garlic in the pizza sauce, so instead they put the vegan cheese on the crust, then added black olives, Applewood bacon, spinach, basil and tomatoes on top. Yum! I knew to order it this way from a previous experience years ago with an employee that helped me make it work. The employees on this visit got the job done but being pleasant seemed difficult for them. Hopefully it was an "off" day.

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