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The 11 Best Dairy-Free Gluten-Free Spots in Hilton Head Island

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
The G-Free Spot

The G-Free Spot

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Celiac friendly

1511 Main St Suite 1511, Hilton Head Island, SC 29926, USA

GF OptionsGF MenuLunchBreakfastCeliac FriendlyAllergen FriendlyBakeryBrunchDairy Free OptionsDeliveryKid FriendlyOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceCafeDedicated GF FryerBagelsDessertsPet Friendly
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Amber Easterling

I felt like I was in Heaven when I walked in! 100% gluten-free! I could have anything! This was the best grilled cheese I’ve had in my life! And my blueberry scone was amazing! I took the coffee cake with me for breakfast tomorrow! I cannot wait until my next visit!! And they make ordering ahead on their App so easy!

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Dedicated gluten-free menu
02
Skull Creek Dockside

Skull Creek Dockside

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Celiac friendly

2 Hudson Rd, Hilton Head Island, SC 29926, USA

SeafoodGF OptionsAllergen FriendlyBrunchDairy Free OptionsDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerFish & ChipsFriesBurgersBread ItemsPizzaDeliveryCeliac Friendly
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Makayla Deyling

WOW!! LOVE!! came here from Ohio on vacation and will be back before we leave in a week (lol). Paige was amazing, attentive & came back at the perfect times. She offered a gluten free menu to me & manager Chris was HILARIOUS & so kind, would come back just to see Chris. Amazing food and atmosphere.

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Dedicated gluten-free menu
03
Poseidon

Poseidon

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Celiac friendly

38 Shelter Cove Ln, Hilton Head Island, SC 29928, USA

SeafoodGF OptionsDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingDedicated GF FryerBeerBread ItemsBurgersFriesSandwichesBreakfastBrunchOpen LateTake AwayCeliac FriendlyDeliveryPet Friendly
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Elizabeth Howlett

Excellent! Our family of five loved everything that we ordered! We have a daughter with a gluten allergy (Celiac Disease) and she enjoyed the fried shrimp so much! She is always so excited when there is a dedicated GF fryer to enjoy safe, fried GF options. She had no reaction afterwards and asked to go back again. Thank you!

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Dedicated gluten-free menu
04
Tio's Latin American Kitchen

Tio's Latin American Kitchen

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Celiac friendly

40 Shelter Cove Ln, Hilton Head Island, SC 29928, USA

MexicanGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF FryerCeliac FriendlyBrunchOpen LatePet Friendly
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My mistake was ordering over the phone, the order was messed up. But worse I told her gluten free and I was severely glutened:( though the menu has GF items there is a disclaimer to eat at your own risk- don’t just don’t risk it not worth it, and the fees are outrageous, I do NOT recommend

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Gluten-free options are marked
05
Mellow Mushroom Hilton Head Island

Mellow Mushroom Hilton Head Island

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Celiac friendly

33 Office Park Rd #4, Hilton Head Island, SC 29928, USA

PizzaCeliac FriendlyVegan OptionsGF OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsBeerDinnerAllergen FriendlyDeliveryCasualPet FriendlyOutdoor SeatingBread ItemsRestaurant
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Mary McLean

I visit Hilton Head yearly. This is my place to go when I want pizza. I have a lot of sensitivities. I'm able to get a tasty gluten-free, vegan cheese, veggie pizza, with enough for two meals. If you like water, it's an island thing to have "interesting tasting" water, not the restaurant. 😉

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GF options marked