Top 8 Gluten-Free Dairy-Free Havens to Explore in Salem

Marco Polo Global Restaurant

300 Liberty St SE, Salem, OR 97301, USA
Gluten Free IconCeliac friendly
Vegan OptionsAllergen FriendlyAsianBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBeerDeliveryRestaurant
Nestled near a park with stunning views, this spot offers a diverse menu for various dietary preferences in a relaxed yet elegant atmosphere.

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Bill Bartlett
Bill Bartlett
We have seen this place on our travels and always say we should go in. Tonight, we decided to. We got there at 6:50pm. First off, what kind of dining establishment closes at 8pm? We walk inside and nobody is there to greet us. Fortunately, they have a gong. I don't think it is there to summon the wait staff but did that stop us? No, definitely not. The host/restaurant manager showed up promptly. Asked us if we needed a weak constitution (vegetarian/vegan/gluten-free) menu. We did not. We were escorted back to our both. It was dark and minimalist. I expected it to be more "exotic" being a Global Restaurant. The walls were mostly bare with a couple French looking paintings. We were given our menus and told that our waitress would be right with us. Water was promptly served and then began the wait. We had to wait a good 15 minutes in an almost empty restaurant before someone came close enough to flag down. Ordered a stuffed mushroom appetizer, a bottle of Savengion Blanc and a couple entrees. While we waited, I overheard someone at a neighorimg table say they had never seen Back to the Future.(I don't believe you.) Eggplant Parm and Mushrooms were great. The French Steak was not to my wife's liking. The wine was great, thank New Zealand. Overall, I'm glad we went but after spending $120, I don't think I would go again.

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Dedicated gluten-free menu

Bigwig Donuts

111 Liberty St NE, Salem, OR 97301, USA
Gluten Free Icon100% Dedicated Gluten-Free
Vegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsGF MenuTea100% GF RestaurantDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDelivery
With inventive seasonal flavors, warm donut holes, and great coffee, this spot is a must-visit for a sweet treat that delights everyone.

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DeanaTutu
DeanaTutu
These donuts are life changing! I’ve never before experienced a gluten free dessert so moist, nor a vegan dessert so delicious. I dream of these little nuggets of awesome. My favorite regular flavor is the matcha chocolate and my favorite seasonal flavor is the lavender earl grey. However, every single flavor is a winner.

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Dedicated gluten-free menu

Sassy Onion State Street

1244 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
GrillCocktailsLunchAmericanBrunchBreakfastAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsBurgersDessertsFriesDinnerCafeDeliveryRestaurant
A nostalgic spot with generous portions and quick service, perfect for a casual meal with friends and a killer bloody mary.

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Cady Campbell
Cady Campbell
If you miss eating fried chicken strips and onion rings, then run (don’t walk) to Sassy! They do have a dedicated GF fryer.

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Gluten-free options are marked

Venti's Cafe + Taphouse

2840 Commercial St SE, Salem, OR 97302, USA
Gluten Free IconAccommodating Gluten-Free
AmericanVegan OptionsAsianCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBeer
Your go-to spot for outstanding brews, top-shelf service, and a health-conscious menu that doesn't skimp on taste; perfect for lunch meetups!

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Cody Gilbert
Cody Gilbert
Great food with lots of gluten free options. Friendly staff and cozy atmosphere.

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Venti's Cafe + Beer Vault

325 Court St NE, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsVegan OptionsCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsOpen LateDeliveryPet FriendlyRestaurant
Get ready for a cozy spot with fresh dishes that cater to various diets, making it a hit for health enthusiasts and diverse groups alike.

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Lysa Allman-Baldwin
Lysa Allman-Baldwin
This place is absolutely delicious! The focus of their menu is plant-based first, and then there are some non plant-based options that you can add, like a real beef patty, salmon, and a couple of other things. For a place that you just order up at the counter, the menu is quite extensive, including an entirely separate gluten-free menu, which is extensive as well. Everything is made fresh, and the portion sizes are big. I highly recommend the tempeh bacon on anything and the red curry fries. They also have a wider array of non-alcoholic beverages as well as beer, wine, and coffee. And there is a large outdoor covered patio that also has lights for at night time. All in all, it's a great place for the plant-based and non plant-based alike!

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The Cozy Taberna

249 Liberty St NE #140, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarCocktailsDairy Free OptionsDinnerOpen Late NightBreakfastBrunchDeliveryTake AwayOutdoor SeatingBarLunch
Hidden in a stylish alley, this cozy spot boasts an open kitchen and a welcoming vibe, making for a fun and memorable dining experience.

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Chris McKinney
Chris McKinney
My wife and I went for our anniversary. I'm celiac, so finding a nice place that can meet my dietary needs is always a challenge. The food was outstanding. We had the salmon and the pork chop and they were both flawlessly executed. Our server was very kind and attentive and really went out of her way to look out for my dietary restrictions and ensure we had a great experience. Hands down the best dining experience we've ever had in Salem. Thank you for a wonderful evening!

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Dedicated gluten-free menu

Epilogue Kitchen and Cocktails

508 State St, Salem, OR 97301, USA
Gluten Free IconAccommodating Gluten-Free
BrunchAllergen FriendlyBreakfastDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsDessertsSandwichesWaffles / CrepesAmericanDeliveryKid Friendly
A chill spot with a welcoming vibe, standout menu options, and a strong community focus, making it a must-visit for a unique dining experience.

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Fritz Liedtke
Fritz Liedtke
We wereny sure what to think of this place at first, but then the food came.... The chicken and waffles were incredible, and gluten free! So excited to have delicious gluten free food.

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Garlic Jim's Famous Gourmet Pizza

4555 Liberty Rd S Suite #200, Salem, OR 97302, USA
Gluten Free IconAccommodating Gluten-Free
PizzaDairy Free OptionsDeliveryDinnerKid FriendlyOpen Late NightLunchTake AwayVegetarian OptionsVegan Options
The standout crust and prompt delivery make this spot a go-to for pizza lovers, leaving everyone satisfied and eager for their next order.

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Ron Whittam
Ron Whittam
Best gluten-free pizza in the Pacific Northwest!!!

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