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The 12 Best Dairy-Free Gluten-Free Spots in Tulsa

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
NEFF Brewing

NEFF Brewing

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100% Dedicated Gluten-Free

321 S Frankfort Ave, Tulsa, OK 74120, USA

GF Options100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery
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Crystal Mailloux

Love that everything is gluten free!

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Dedicated gluten-free menu
02
Big Baby Rolls and Donuts

Big Baby Rolls and Donuts

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Celiac friendly

3739 E 11th St, Tulsa, OK 74112, USA

GF OptionsVegan Friendly100% Gluten FreeDonutsCeliac FriendlyVegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Fryer
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Delicious GF donuts with a good selection, hard to decide which ones to try!

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03
Que Gusto

Que Gusto

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Accommodating

105 M.L.K. Jr Blvd, Tulsa, OK 74103, USA

Organic Food100% Gluten FreeGF OptionsBreakfastCoffeeDairy Free OptionsDinnerLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBeerBread ItemsDessertsBrunchDeliveryKid FriendlyPet Friendly
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Brett Lyons

Incredible and unique empanadas. Gluten free and dairy free options for almost everything. Tuesdays they do arepas too!!

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04
Sandos Rockin' Deli

Sandos Rockin' Deli

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Accommodating

522 S Boston Ave #102, Tulsa, OK 74103, USA

GF OptionsLunchDairy FreeVegan Friendly100% Gluten FreeVegetarian OptionsBreakfastDinnerTake AwayKid Friendly
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KJ Hawkins

Wonderful place. I'm thankful that someone makes gluten-free cookies that are delicious.

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05
P.F. Chang's

P.F. Chang's

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Celiac friendly

1978 E 21st St, Tulsa, OK 74114, USA

SushiGF OptionsAsianDairy Free OptionsDinnerKid FriendlyOpen Late NightOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsLunchDeliveryCeliac Friendly
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Denise Cooper

We had dinner here yesterday while in Tulsa on our anniversary trip for a few days. Amaya took are of us. She was friendly, efficient and knowledgeable about our GF needs. It was a very enjoyable dinner. The food was excellent, fresh and tasty. I approached the manager Nicole on our way out to let her know how exceptional our service was. She was so pleasant and pleased to have the feedback. Today, in the middle of a snow storm, we had no options for my husband with celiac disease to eat. We called here and they were open! Essentially every thing around was closed because of the snow. I spoke with the manager Nicole again. She was more than happy to take our order for pickup, even with the possibility of them closing early due to the weather, and she recalled us from yesterday, which I thought was amazing. We’re so grateful they are able to accommodate us!! Again our dinner was delicious. If you want P.F. Chang’s usual delicious food, and most of all, excellent customer service that isn’t only efficient, but so friendly, come here for dinner. You won’t be disappointed. We will definitely be back when we come to Tulsa again.

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