Top 10 Gluten-Free Spots Across Central Business District, New Orleans

BEARCAT CBD

845 Carondelet St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchBrunchBreakfastVegan OptionsAllergen FriendlyDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffPancakesCafeAmericanDeliveryBarRestaurantDedicated GF Fryer

People are saying
View more
Diana Gonzalez
Diana Gonzalez
Delicious gluten-free paleo blueberry pancakes and cheese grits!!!

Menu
View menu
Gluten-free options are marked

Espíritu

520 Capdeville St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
MexicanDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsDedicated GF Kitchen SpaceDedicated GF FryerDessertsTacosCocktailsBarPet Friendly

People are saying
View more
Carl Black
Carl Black
You’d likely never know this adorable, plant-filled space on a block bearing a street name no one knows (that feels more like an alley) could be the best thing to happen to your week. Located directly across from one of the two U.S. Court of Appeals loading docks, this oasis quickly transports the diner to a country they may have never visited and may now want to visit immediately. This isn’t that “Mexican” place you have in your hometown that mostly serves to pacify the American palate. That isn’t to say it will feel unfamiliar or awkward; you may just realize excessive grease and cheese aren’t required for enjoyment of every item. With the exception of tortas (sandwiches) and a couple of desserts, everything is gluten-free. Not just in the “no-gluten-containing-ingredients” way you may find many places, but instead it’s an environment where staff are trained on cross-contamination (and where they have a dedicated frier). There are also numerous vegetarian and vegan options. Happy hour is 3-6 weekdays, and you’ll definitely leave happier. Then again, that’s kinda guaranteed anytime you visit. Do yourself a flavor 😉 and walk right on over from the streetcar or even the French Quarter. Should you take the ferry over here from Algiers? Well, I sure won’t discourage it! Come hungry, thirsty, and ready for your life (or at least taste buds) to be improved.

Menu
View menu
Gluten-free options are not marked

True Food Kitchen

801 St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
CocktailsAmericanVegan OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF FryerBeerBread ItemsBurgersDessertsSandwichesKnowledgeable StaffGF Options Marked on MenuMediterraneanDeliveryOutdoor Seating

People are saying
View more
Ethan
Ethan
The food was incredible! So well seasoned and fresh. Had many gluten friendly options. Excellent place for healthy and delicious dining!

Menu
View menu
Gluten-free options are marked

Red Fish Grill

115 Bourbon St, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
BreakfastLunchDinnerBrunchDeliveryTake AwayKid FriendlySeafoodDairy FreeRestaurantDedicated GF Fryer

People are saying
View more
Heather Moon
Heather Moon
There aren’t many gluten free options. It’s kinda our fault since we thought a seafood restaurant would have more fish options that weren’t shellfish. The service was great and welcoming. It was really really loud inside though there were few people dining at the time. It was $20 for a standard burger with a bag of chips. I kinda think that it was overpriced.

Menu
View menu
Gluten-free options are marked

Copper Vine

1001 Poydras St, New Orleans, LA 70112, USA
Gluten Free IconAccommodating Gluten-Free
Wine BarAmericanAllergen FriendlyBrunchDairy Free OptionsDinnerLunchOutdoor SeatingVegan OptionsVegetarian OptionsBread ItemsSandwichesBreakfastDeliveryTake AwayKid FriendlyRestaurant

People are saying
View more
Nick Hall
Nick Hall
Great atmosphere, service and GF options. If you like pumpernickel the bread is for you here.

Menu
View menu
Gluten-free options are marked

Luke

333 St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
LunchDinnerBrunchBreakfastAllergen FriendlyDairy FreeVegetarianFriesCocktailsDessertsKid FriendlyTake AwayDedicated GF FryerOpen LateDeliveryFrenchBar

People are saying
View more
Jason C
Jason C
Great restaurant with authentic food and amazing service! Could accommodate my gluten allergy which I sincerely appreciate :-). Steak frites and eggs are fire 🔥

Menu
View menu
Gluten-free options are not marked

Tsunami Sushi

Pan American - 601 Poydras Street Ste B St. Charles & Poydras (enter on, St Charles Ave, New Orleans, LA 70130, USA
Gluten Free IconCeliac friendly
SushiDairy Free OptionsDinnerKid FriendlyLunchTake AwayAsianDeliveryRestaurant

People are saying
View more
David Gaunt
David Gaunt
Really good food, carter's well for gluten intolerant

Menu
View menu
Dedicated gluten-free menu

Ruby Slipper Cafe

200 Magazine St, New Orleans, LA 70130, USA
Gluten Free IconAccommodating Gluten-Free
CocktailsBrunchBreakfastCoffeeDairy Free OptionsLunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyPet Friendly

People are saying
View more
linda lester
linda lester
Kay was probably one of the best servers I’ve ever had! I am Celiac and can’t have gluten. She took her time explaining all the breakfast options and I had the incredible gluten free French toast. The service from every person was excellent, the place is clean and friendly and all five of us had incredible meals!

Menu
View menu

Mother's Restaurant

401 Poydras St, New Orleans, LA 70130, USA
Gluten-free options
BreakfastBrunchDairy Free OptionsDinnerKid FriendlyLunchTake AwayDelivery

People are saying
View more
Rabbit365 Charm
Rabbit365 Charm
Get here early. Line forms quick. Good food. Not many gluten-free options.

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining