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The 5 Best Dairy-Free Gluten-Free Spots in Southampton

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Stakks Pancake House

Stakks Pancake House

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Accommodating

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
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Jake Goulding

I will keep this simple, It's simple food, it's okay. The main issue is they charge a very high price for a lot of what they serve! I mean you can end up spending £20 on a pancake and milkshake... but you don't get your monies worth, it's normally mid tier food and alright shakes. I would go else where but since they doo gluten free I find myself here now and then with my mother/sister. I would avoid there are better places to eat!

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Dedicated gluten-free menu
02
Harefield Fish Bar

Harefield Fish Bar

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Celiac friendly

Unit 2, 59 Somerset Ave, Southampton SO18 5FR, UK

BurgersBrunchCeliac FriendlyGF OptionsDairy Free OptionsDeliveryDinnerLunchTake AwayKnowledgeable StaffOpen LateKid Friendly
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One of the best chip shops in Southampton. Have had many a great meal from this place. It's worth the drive if you live far away and worth the walk if your close by. The chips are well portioned and always cooked to yum. Their batter is very nice, so thin you can see through it like a window to the tasty treat that lies with in, yet its so crunchy you need a chain saw to cut through, and I mean that as a huge compliment as other batters I've tried from other places are soggy or just soaked in oil from the fryer. Where as the fry masters at Harefield have nailed a tasty batter which crunch as it should be. The staff are very friendly, and once you've been a few times it's like visiting friends, but ones who cooked you a banging bag of chips and what ever choice of to go with them you choose, which theres lots of. If you haven't tried this chippy you don't know what your missing, there'll be something if not everything there you'd want and love. They also do gluten free so there's no missing out for anyone. And I've ordered the gluten free, tastes lush, cooked to order and they don't cross contaminate.

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Dedicated gluten-free menu
03
Cafe Thrive

Cafe Thrive

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Accommodating

18 Hanover Buildings, Southampton SO14 1JX, UK

GF OptionsVegan OptionsBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchTake AwayVegetarian OptionsSandwichesDinnerDeliveryPet FriendlyOutdoor Seating
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jules fougeray

The food was good with plenty of choices for vegan and gluten free options !

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GF options marked
04
Ennio's

Ennio's

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Celiac friendly

4a Town Quay, Southampton SO14 2AR, UK

ItalianBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsPastaCeliac FriendlyLunchOpen LateDeliveryTake AwayKid Friendly
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peter Dimaiolo

fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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Gluten-free options are marked