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The 50 Best Celiac-Friendly Gluten-Free Spots in Oklahoma

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
NEFF Brewing

NEFF Brewing

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100% Dedicated Gluten-Free

321 S Frankfort Ave, Tulsa, OK 74120, USA

GF Options100% Gluten FreeCeliac FriendlyAllergen FriendlyBrunchDairy Free OptionsPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian Options100% GFSeparate GF MenuSeparate OvenKnowledgeable StaffDedicated GF Kitchen SpaceDedicated GF FryerBeerFriesSandwichesBurgersDinnerFish & ChipsTacosWaffles / CrepesDelivery
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Katie Dixon

We stopped here this last weekend. We were in Tulsa for a wedding and I love to try new gluten free places when we travel. This is an absolute must stop if you are gluten free! The food was wonderful (so fun to eat fried foods for once), all the tap beers were GF, and the atmosphere was super cute! I was so excited to try so many GF beers because I’ve only ever found two since diagnosed. We got a bunch of different items from the menu and shared- I highly recommend the fried pickles, onion rings, and boneless wings!

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Dedicated gluten-free menu
02
Big Baby Rolls and Donuts

Big Baby Rolls and Donuts

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Celiac friendly

3739 E 11th St, Tulsa, OK 74112, USA

GF OptionsVegan Friendly100% Gluten FreeDonutsCeliac FriendlyVegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsDeliveryKid FriendlyLunchTake AwayVegetarian Options
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OKGirl 1976

I finally got to try the gluten-free cinnamon roll! I was amazed at how much cinnamon was in them!! Fortunately, I LOVE cinnamon!

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GF options marked
03
Bin 35 Bistro

Bin 35 Bistro

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Celiac friendly

3509 S Peoria Ave, Tulsa, OK 74105, USA

GF OptionsAmericanDinnerLunchBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantCeliac FriendlyPet Friendly
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I’ve recently been eliminating gluten from my diet and was very excited to try the fried chicken here. I came in a couple of Mondays ago & left with what I later saw was raw, undercooked chicken. I called the next afternoon to see if I could get it replaced and was told by the person answering that I needed to call back the next day. Honestly, I wasn’t going to leave a negative review except that I believe an immediate response was justified. Raw chicken is a health hazard. And I don’t believe any customer should have to reach out multiples times to resolve this type of issue.

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04
Neighborhood JAM

Neighborhood JAM

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Celiac friendly

4830 E 61st St #300, Tulsa, OK 74136, USA

GF OptionsBreakfastBrunchKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsBread ItemsDessertsPancakesCeliac FriendlySandwichesDeliveryPet FriendlyRestaurant
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Kaye Metz

Make sure you get on the wait list- it’s extremely long wait time, but absolutely worth every second of it. This is our first and definitely not last time here. Their Gluten free options are incredible!!! The food is delicious, the atmosphere was loud when you come in, but once seated, You’re happy to be there and they play great music. Friendly staff. The manager - wow, we saw him outside picking up trash off the grass. We didn’t know he was management until he delivered my plate. Very nice man!!

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Gluten-free options are marked
05
Neighborhood JAM

Neighborhood JAM

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Celiac friendly

102 W Main St, Norman, OK 73069, USA

GF OptionsDedicated GF MenuBreakfastBrunchKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBread ItemsDessertsPancakesCeliac FriendlySandwichesDeliveryTake AwayPet Friendly
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Lydia Baker

Gluten free menu, knowledgeable staff, never have been glutened!

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