Top 25 Gluten-Free Celiac Friendly Spots to Discover in Wellington
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Based on 288 recommendations
Last updated: July 25, 2025
Gluten Free 4u NZ Ltd (Gluten Free Heaven)
44 Nelson Street, Wellington 5012, New Zealand
100% Dedicated Gluten-Free
DonutsBakeryTake AwayIndoor SeatingCafeDeliveryGF MenuDedicated GF Kitchen Space
Warm café and store with flavorful gluten-free pies and a huge assortment of safe products.
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Reuben FillMyGobbs
I was there an hour 40mins ago and bought brownie cheesecake slice and a Mince & Cheese pie which they heated up from cold for me, made today apparently. Together they cost me $17.50!!
There are no prices displayed so if you're going here expecting to be satisfied on a typical NZ bakery budget then think again, the gluten free premium is rife here.
Do note the lack of stars on this review reflects only on the pie of which I'm disappointed, I am half way through the pie now and I still haven't tasted the filling. For what I'm guessing is a $9 pie it's not up to par compared to much better pies in the Wellington region that are cheaper and packed to the brim with filling.
Speaking of which I've gotten to the filling at last and it tastes great but still no sign of cheese. Upon finishing the pie now my conclusion is there's less than 1 teaspoon of cheese in this pie.
Sorry guys but my experience of a most basic pie is lacklustre. Unlikely this review will directly affect your high rating but pie wanters should know what to expect.
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Dedicated gluten-free menu
Neo Cafe & Eatery
132 Willis Street, Te Aro, Wellington 6011, New Zealand
This cozy cafe offers a warm, vibrant atmosphere perfect for gluten-free diners. With private tables and bottomless filter coffee, it provides a welcoming setting. The top-notch service ensures a comfortable experience for those with gluten sensitivities.
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Issy Buchanan
Delicious food and great for catering to gluten free. Had the lemon meringue pancakes and korean fried chicken burger - both delicious!
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Gluten-free options are marked
Kereru Brewing Company Limited
415a Maidstone Terrace, Maidstone, Upper Hutt 5018, New Zealand
Celiac friendly
Delivery
This brewery offers an exceptional range of 100% gluten-free craft beers with unique flavors like rich Belgian Quad and hazy pale ales. Their easy online ordering and quick delivery make enjoying gluten-free options effortless and accessible.
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Lily Jarman Edwards
I have just been diagnosed with Coeliac and I have fallen in love with kererū beers. The APA is my favourite. Thanks to the welsh dragon for stocking it and putting me on. Fan for life - thanks for all you do for us GF’ers!!!!
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KANGSTA - Korean Gluten Free Restaurant
141/11 Jessie Street, Te Aro, Wellington 6011, New Zealand
This small, stylish spot offers a cozy, vibrant ambiance with thoughtfully curated decor reflecting its energetic spirit. Known as a gluten-free haven, it provides a safe, allergy-aware environment with knowledgeable staff ensuring no cross contamination, making it ideal for those with gluten dietary restrictions.
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Issy Buchanan
Top Top!! So good. Gluten free heaven and run by the most wonderful woman ❤️
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Dedicated gluten-free menu
Maclean Street Fish Supply
6 MacLean Street, Paraparaumu Beach, Paraparaumu 5032, New Zealand
This spot features a dedicated gluten-free fryer, ensuring safe, delicious options like gluten-free battered fish and fritters. With friendly service and outdoor seating, it offers a relaxed atmosphere perfect for those seeking reliable gluten-free choices on the Kapiti coast.
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LJC 145
Great service, delicious fish every time and brilliant that they do gluten free fish and chips (separate oil).
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Dedicated gluten-free menu
Cafe Soleil
215 High Street, Hutt Central, Lower Hutt 5010, New Zealand
This cozy spot offers a warm and inviting atmosphere enriched by Spanish music, creating a welcoming environment for gluten-free diners. The staff's attentive and friendly service ensures a comfortable experience, making it a standout choice for those seeking safe and delicious gluten-free options.
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Potts Jane
Yes, especially for gluten-free food.
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Mt Vic Chippery
5 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand
This spot is a gluten-free haven with a dedicated fryer and separate kitchenware, ensuring a safe and delicious experience for coeliac diners. The thoughtful care in preparation and the busy, vibrant atmosphere make it a standout choice for gluten-free fish and chips lovers.
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Ben Smith
Quality fish'n'chips, have a gluten free fryer so the coeliac in the family didn't miss out. Super busy at peak times. Recommend ordering online for pick up.
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Gluten-free options are marked
1154 Pastaria
132 Cuba Street, Te Aro, Wellington 6011, New Zealand
This lively spot offers a relaxed atmosphere with friendly, attentive service, making it a welcoming choice for gluten-free diners. Its exceptional gluten-free pasta is praised as the best ever tasted, providing a novel and satisfying experience in a vibrant setting.
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Cherie Campion
This needs 8 ⭐️ stars. Beautiful gluten free pasta. Top service. 💯 returning here one day!! The #chocolatecake is to die for!!
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Gluten-free options are marked
Duck Island Ice Cream
168 Cuba Street, Te Aro, Wellington 6011, New Zealand
This charming ice cream shop offers a fun, cozy vibe with a lively crowd, emphasizing safe, inclusive experiences through separate scoops and tubs for gluten-free options. Their clearly marked gluten-free flavors and delicious gluten-free cones make it a must-visit for gluten-free patrons.
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Jessica Durham
Loooove their coconut vanilla and coconut passionfruit flavours 🤌 their gluten free cones are delicious
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Gluten-free options are marked
BambuchiSan
31a Waitoa Road, Hataitai, Wellington 6021, New Zealand
This charming spot offers a 100% gluten-free menu with a relaxed, cozy vibe enhanced by a friendly atmosphere perfect for sharing plates. The welcoming setting and attentive service create a magical dining experience ideal for gluten-free diners.
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Sophie
So grateful this restaurant exists. Celiac safe. Amazing food, great service.
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Dedicated gluten-free menu
Coolsville Cartel
3A Moxham Avenue, Hataitai, Wellington 6021, New Zealand
This charming cafe offers a completely gluten-free environment, ensuring a safe and satisfying experience for those with gluten intolerance. The friendly, lively atmosphere and dog-friendly vibe create a warm, welcoming space perfect for enjoying excellent gluten-free fare and great coffee.
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Aotearoa Surf Film Festival
Amazing gluten free options
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Dedicated gluten-free menu
Mr Go's
3 Eva Street, Te Aro, Wellington 6011, New Zealand
Celiac friendly
Dairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian Options
This vibrant spot offers a cool, welcoming vibe with a variety of seating options, making it a safe and inclusive environment for gluten-free diners. The staff are incredibly informed and helpful, ensuring strict protocols to avoid cross-contamination and a comfortable dining experience for those with dietary needs.
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Clive McArthur
The food is great and better still it is safe for the two celiacs in our family.
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Dedicated gluten-free menu
Kisa
195 Cuba Street, Te Aro, Wellington 6011, New Zealand
Celiac friendly
LunchDinnerOpen LateDeliveryRestaurant
This venue features absolutely beautiful interiors and a modern, relaxed ambiance that creates an inviting atmosphere for those seeking gluten-free dining. The attentive service ensures special care is taken to accommodate gluten-free dietary needs, making it a standout choice for a safe and enjoyable gluten-free experience.
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Jeanne Wissing
What a great experience! It was our first time at Kisa and appreciated our friendly server explaining everything to us, the special care taken with my gluten-free requirement, and truly delicious food. The smacked cucumber was my (surprising) favourite on the menu, and everything was made to perfection, fragrant and tasty. We were a large group at a long table, and even so, we could share conversations across the length of the table - a total plus. We will definitely return to sample the rest of the menu. An absolute highlight of the weekend!
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Gluten-free options are marked
Charley Noble
Ground Huddart Parker Building, 1 Post Office Square, Wellington Central, Wellington 6011, New Zealand
Set in an old marbled building with high tables overlooking a theatrical kitchen, this lively spot offers a vibrant atmosphere and attentive, knowledgeable staff who ensure a comfortable experience for gluten-free diners, including a separate extensive gluten-free menu.
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Teena
Impeccable food and service…highly recommended. Lots of celiac and gluten free options including really good gf Bread and house made butter. Every dish was something you’d look forward to enjoying again.
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Dedicated gluten-free menu
t bay cafe
26 Whitehouse Road, Tītahi Bay, Porirua 5022, New Zealand
This charming cafe features a heated, dog-friendly outdoor area with great beach views and a relaxed, beachy vibe, making it a beloved spot for those seeking a gluten-free dining experience in a welcoming, airy setting.
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sam muir
amazing food. we eat here all the time. great waffles. huge meals. I'm celiac and never been glutened here.
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Gluten-free options are marked
Mother of Coffee
210A left bank, Cuba Street, Te Aro, Wellington 6011, New Zealand
This intimate spot offers a vibrant cultural atmosphere with traditional, colorful artwork and tactile woven decor. The cozy indoor and outdoor seating creates a welcoming vibe, making it an ideal place for those seeking gluten-free Ethiopian cuisine in a relaxed setting.
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Karen & Alan Shaw
The food was beautiful, the injera bread was awesome and the staff so kind. Nice to have a whole vegan menu and pretty much everything was gluten free. Will definitely be back!
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BurgerFuel Porirua
3D Kilkerran Place, Porirua City Centre, Porirua 5022, New Zealand
This spot offers a clean, tidy environment with friendly, attentive service that welcomes all guests, including families. Their commitment to gluten-free safety is evident with separate fryers and staff trained to accommodate coeliac needs, making it a safe, enjoyable dining experience.
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Abi Brook-Miller
It was delightful. Thanks so much for the excellent service. Food was great, Gluten free options were mean and the kids were welcomed with smiles. That doesn't always happen!
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Keihei Chicken
450 Fergusson Drive, Heretaunga, Upper Hutt 5018, New Zealand
Accommodating Gluten-Free
DinnerFriesLunchDeliveryTake AwayKid FriendlyOpen Late
This takeaway spot is a genuinely gluten-free option, with separately cooked chicken and fries ensuring safety. The friendly, 5-star customer service enhances the experience, making it a standout choice for those seeking authentic Korean fried chicken with gluten-free assurance.
This venue offers a spacious outdoor area with new deck and pergolas, creating a relaxed setting perfect for enjoying carefully accommodated gluten-free options. The friendly, attentive staff ensure a welcoming atmosphere, making it ideal for those seeking a safe and delicious gluten-free experience.
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Jacquie Harper
Delicious pizza especially for gluten free people. So grateful to have a yummy pizza to eat. Book ahead for GF.
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HELL Pizza Newlands
225 Newlands Road, Newlands, Wellington 6037, New Zealand
This lively spot is renowned for its perfect gluten-free seed bases and best-ever gluten-free vegan garlic bread, offering a consistently satisfying experience. Friendly staff ensure gluten-free options without worry, making it a top choice for those seeking safe, delicious gluten-free dining.
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Lior Seidel
Great GF pizza
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Highwater Eatery
54 Cuba Street, Te Aro, Wellington 6011, New Zealand
Set within a beautiful building, this intimate eatery offers a chill, casual vibe with both counter and table seating, creating a relaxed atmosphere. The staff provide outstanding service and are attentive to gluten-free needs, ensuring a comfortable dining experience for those with coeliac disease.
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Annette Davison
Food here is made with love. Well thought out dishes that are layered with flavor. My only criticism is the gluten free bread from the supermarket. Not nice.
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Little Square Pizza
2-4 Memorial Square, Martinborough 5711, New Zealand
This cozy spot features a warm fireplace and sun-drenched balcony, creating a homely, inviting atmosphere ideal for those seeking gluten-free dining. The staff's thoughtful service ensures a safe and welcoming experience for coeliac guests.
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erik rohrbach
Great pizza home made dough and the gluten free base is home as well. Flavoursome and hearty can recommend and will come back.
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Gluten-free options are marked
Dockside Restaurant & Bar
Shed 3/9 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Perched by the water with stunning city nightlight views, this restaurant offers a magical atmosphere enhanced by a soft breeze. It is renowned for being coeliac safe, featuring a separate fryer and prep area, ensuring a faultless gluten-free dining experience.
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AJ Williams
Coeliac safe, seperate fryer and prep area. Server was coeliac and said she love it there because they get it.
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Rosie's Red-Hot Cantina & Taco Joint
4 Queens Wharf, Wellington Central, Wellington 6011, New Zealand
Celiac friendly
MexicanDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingBread ItemsBurgers
This spacious venue offers a fun, funky, and relaxed vibe with decor honoring music legends. Guests enjoy harbor views from the outdoor area and benefit from super friendly staff who ensure a welcoming experience for those seeking gluten-free options.
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Steph Chalmers
Best frozen margis and tacos in Wellington. Heaps of gluten free options