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The 50 Best Celiac-Friendly Gluten-Free Spots in New Zealand

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Erik's Fish and Chips

Erik's Fish and Chips

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100% Dedicated Gluten-Free

13 Earl Street, Queenstown 9300, New Zealand

Outdoor SeatingFood TruckTake AwayIndoor SeatingDinner100% Gluten FreeGF OptionsCeliac FriendlyAllergen FriendlyDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchVegan OptionsVegetarian OptionsGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffSeparate GF MenuDessertsFish & Chips100% GFRestaurantDedicated GF Fryer
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The best gluten free fish and chips I’ve ever had, even better to peace of mind that the whole place is fully gf, and the staff are very knowledgeable. We enjoyed taking these down to eat on the lakefront, will definitely be back again!

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Dedicated gluten-free menu
02
Munch

Munch

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100% Dedicated Gluten-Free

62 Broadway Avenue, Palmerston North Central, Palmerston North 4410, New Zealand

RestaurantBurgersOutdoor SeatingAmericanIndoor SeatingDinnerLunchBreakfast100% Gluten FreePizzaCafeVegan FriendlyGF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsKnowledgeable StaffSeparate OvenDedicated GF Kitchen SpaceSeparate GF MenuDedicated GF FryerBeerBread ItemsDessertsFish & ChipsFriesPancakesWaffles / Crepes100% GFDelivery
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Veronica james

100% gluten free coeliac safe 100% nut free All food made on premises. Allergy aware. Inclusive eating.

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Dedicated gluten-free menu
03
Gluten Free 4u NZ Ltd (Gluten Free Heaven)

Gluten Free 4u NZ Ltd (Gluten Free Heaven)

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100% Dedicated Gluten-Free

44 Nelson Street, Wellington 5012, New Zealand

DonutsBakeryTake AwayIndoor Seating100% Gluten FreeCafeDeliveryGF OptionsCeliac FriendlyGF MenuDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchDairy Free OptionsKid FriendlyLunchVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffBread ItemsSeparate GF MenuDesserts100% GFDinner
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Rebecca Martin

What a dream place for a coeliac! EVERYTHING is gluten free! And so yummy too! Top notch cheese scones and doughnuts and bread and cakes!!! YUM!

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Dedicated gluten-free menu
04
Wen & Yen Bakery

Wen & Yen Bakery

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Celiac friendly

6/32 Constellation Drive, Rosedale, Auckland 0632, New Zealand

GF OptionsBreakfastBakeryDeliveryTake AwayCeliac Friendly
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One of the best ice chocolate I ever tasted, and the no gluten cinnamon bun, oh so yummy! Very friendly staff and great location. I recommend you try everything.

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05
Neo Cafe & Eatery

Neo Cafe & Eatery

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Celiac friendly

132 Willis Street, Te Aro, Wellington 6011, New Zealand

BreakfastLunchBrunchCafeDeliveryTake AwayKid FriendlyCeliac Friendly
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Lucy Elizabeth Andreetti

Delicious food, (recommend the mushroom flatbread) lots of gluten free options, friendly staff and the best cake I've ever tasted! Always a little bit of a wait for a table but worth it.

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