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The 7 Best Gluten-Free Cafés in Central Area

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Bigwig Donuts

Bigwig Donuts

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100% Dedicated Gluten-Free

111 Liberty St NE, Salem, OR 97301, USA

GF OptionsVegan OptionsBakeryBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsCeliac FriendlyGF MenuTea100% GF RestaurantDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDelivery
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Brenna Baucum

Just love this cozy place in downtown Salem. The donut holes are out of this world, AND gluten free and vegan to boot? A simply perfect, bite-sized treat.

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Dedicated gluten-free menu
02
Sassy Onion State Street

Sassy Onion State Street

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1244 State St, Salem, OR 97301, USA

GrillCocktailsLunchAmericanBrunchBreakfastGF OptionsAllergen FriendlyDairy Free OptionsKid FriendlyTake AwayVegetarian OptionsVegan OptionsDedicated GF FryerBread ItemsBurgersDessertsFriesDinnerCafeDeliveryRestaurant
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David Hill

Fantastic diner/American food. Really high quality gluten free options. They've got a fantastic bloody mary as well

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03
Taproot Lounge & Cafe

Taproot Lounge & Cafe

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Accommodating

356 State St, Salem, OR 97301, USA

BreakfastLunchDinnerBrunchOpen LateCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Brenna Baucum

Just love this place. So many great gluten free options. One of my favorites is the massaged kale salad!

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04
Venti's Cafe + Beer Vault

Venti's Cafe + Beer Vault

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325 Court St NE, Salem, OR 97301, USA

CocktailsVegan OptionsGF OptionsCoffeeDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsOpen LateDeliveryPet FriendlyRestaurant
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Shannon McCurry

We went in on the 4th as we were visiting from out of town. Few places were open, and they were very busy. Nevertheless, the staff were doing their best and made effort to fulfill our order despite having run out of their usual dishes. The food was fresh, accommodated our dairy and gluten free requests, and we enjoyed our meals very much. We were a larger group and ordered various items such as burgers, wraps, and tacos. We would definitely eat here again.

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05
Amadeus Restaurant

Amadeus Restaurant

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Accommodating

125 Liberty St NE, Salem, OR 97301, USA

LunchDinnerOpen LateCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Rebecca Sloper

This was my second time going and it was just as amazing as the first time. We were seated promptly and our waiter, Dyllan, was prompt and great with descriptions and recommendations. The only thing that was a slight bummer for me is the gluten-free options are limited. We had the shrimp and bacon risotto, brisket quesadilla and the Brussel sprouts. it was all amazing.. Will definitely be going back.

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