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The 9 Best Gluten-Free Cafés in Cary

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Coffee & Crepes

Coffee & Crepes

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Accommodating

315 Crossroads Blvd, Cary, NC 27518, USA

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I would give 10 stars if I could, the people here are so friendly and welcoming, and the food and coffee is amazing!!! Great gluten free options that taste amazing. Highly recommend!

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02
Asali Desserts & Cafe

Asali Desserts & Cafe

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Celiac friendly

107 Edinburgh S Dr Suite 106-A, Cary, NC 27511, USA

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zuhal acikgoz

The most delicious desserts in the Triangle area. The atmosphere and the service is great too. Halal and gluten free options are plus!

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03
Kababish Cafe

Kababish Cafe

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201 W Chatham St #103, Cary, NC 27511, USA

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Teresa Pigeon

I’ve been a regular at Kababish for years, and just getting around to posting a review. Their food is delicious - fresh and full of flavor… consistently. The staff, many of whom are family, are friendly and attentive. I have celiac, so I cannot eat gluten. They are aware of gluten free needs; most items are naturally gluten-free, and they can easily modify many dishes to accommodate many dietary requirements. This gem tucked in downtown Cary is my favorite in Cary - because of the food and the welcoming atmosphere. It’s my go-to for my birthday, and Mother’s Day as well! My favorite dishes are butter chicken, chicken tikka masala, kabobs, and lahora bhindi (okra). And of course the mango lassi!

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04
Chanticleer Cafe & Bakery

Chanticleer Cafe & Bakery

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6490 Tryon Rd, Cary, NC 27518, USA

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Carol Lewis

I love to go here with friends for coffee and pastry. My favorite is the chocolate walnut cookie. It's a huge amount of walnuts held together with chewy, tasty chocolate cookie. It doesn't matter to me but it is gluten-free. Several of the items change seasonally. I have had excellent mini coffeecakes, scones and muffins in various flavors. Their plain croissants are my favorite in town. I often get a sandwich (usually on a croissant!) or salad to go for later. The quiche flavors change as well. Today was my first quiche from here. Not only was it a huge piece but the eggy part was so fluffy, the crust was flaky and the chunks of ham were a nice size. I'll be getting quiche again!! The only downside is the place is popular so parking and getting a table can be difficult at certain times. They do have outdoor seating so when the weather is good, tables are easier to find.

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05
Sugar Koi

Sugar Koi

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Gluten-free options

116 Kilmayne Dr, Cary, NC 27511, USA

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A Singletary

I’ve heard great reviews about SugarKoi and Asian inspired ice cream shop and my curiosity led me on a road trip to their location today. It’s tucked away in the Big Lots plaza in Cary, NC. Definitely a hidden gem! Such an adorable place with lot’s of yummy flavors to choose from such as Salty Caramel Truffle, Raspberry sorbet, Ube(Sweet purple yam), brown butter bourbon truffle, matcha tea and plenty more to choose from! The gentleman who waited on me and offered me samples was so kind and friendly, great hospitality and service. I had to try the Ube flavor and it was quite good and refreshing. They even had Gluten Free cones! Yum!

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