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The 14 Best Gluten-Free Cafés in Des Moines

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
St. Kilda Cafe & Bakery

St. Kilda Cafe & Bakery

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300 SW 5th St, Des Moines, IA 50309, USA

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Brooke Weber

I have been here several times recently for brunch. This place knows what they are doing and they are really good at it: the atmosphere, the decor, the food, the service. The lattes here are the best in the area, hands down. Even the cups and saucers are beautiful and add to my enjoyment of the coffee drinks. I want the exact cups for my own home. The seasonal latte flavors are creative and never overly sweet. I do love a pumpkin spice latte, and St. Kilda has the best. I was interested in a seasonal mocha and was hesitant to order it for fear it would be too sweet, but the server told me more about it so I decided to try it. It was the best mocha I’ve ever had with the perfect balance of flavors and just the right amount of sweetness. Everything that’s a part of the Big Aussie Breakfast is prepared to perfection: thick cut bacon, delicious blistered roasted tomatoes, perfectly crispy house-made bread. Even the gluten-free bread is excellent. Last week my boyfriend got a hashbrown on the side and it was the best hashbrown I’ve ever had - a lovely soft texture on the inside and perfectly crispy all the way around on the outside. The last 3 times I’ve eaten there, we’ve had the same server. I love her! Very friendly, relatable, and a bit quirky in the best possible way. After our last visit, I decided St. Kilda in Valley Junction is my favorite place for brunch.

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02
Kava DSM

Kava DSM

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300 W Martin Luther King Jr Pkwy #140, Des Moines, IA 50309, USA

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Shawna Schmidt

Can not say enough good things about our experience at Kava DSM!!! From the AMAZING gluten free/dairy free waffle to the dairy free gelato, to the decor and super kind owner! It was our first time visiting and he went above and beyond to help us understand everything he offered and how it can help me with inflammation! I will definitely be reaching out to his wife also who is a natural health practitioner! I would give them 100 stars if I could! We will definitely be back very soon ❤️

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03
NOSH Cafe and Eatery

NOSH Cafe and Eatery

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424 E Locust St, Des Moines, IA 50309, USA

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Carole Kern

Update: Mike Larsen contacted me several times to apologize, get feedback, and to locate the record of the sale. The meal bill was fully refunded. He said he spoke with his people to improve the experience. Everyplace can have an off night. I would give them another chance. Original review: Poor service, got the order wrong, sandwich was sparsely covered with contents making it mostly stale bread, salad dressing wasn't mixed, salad had wonton stips which are not Gluten-free even though the order was for Gluten-free. Expensive meal we threw away and went elsewhere to eat.

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04
Gateway Market

Gateway Market

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2001 High St, Des Moines, IA 50312, USA

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The Market Cafe has been one of my favorite places for quite some time. I am a teacher and a colleague and I have a standing date for dinner every year before we chaperone the homecoming dance. I also love their breakfast menu and bring my out of town guests here. The Santa Fe salad is my favorite if I am trying to be a bit healthy, but today I went for the chicken bacon panini and fries and it was delicious!! I walked around the grocery store too and they have a great wine section, as well as a variety of gluten-free options for pasta and snacks. Highly recommend!

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05
Scenic Route Bakery

Scenic Route Bakery

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350 E Locust St Ste 104, Des Moines, IA 50309, USA

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I would give it 5 stars on food if there were more gluten-free options, especially in the bakery portion. But for non-gluten sensitive people, their baked goods are amazing!! Cinnamon rolls were my favorite when I could eat them. A big thank you to the staff for sharing that even the gluten-free monster cookies are cross-contaminated. All around, great coffee shop.

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