The 11 Best Gluten-Free Brunch Spots in Downtown
By Gluten Free Eats' gluten-free community
Updated Jun 2025
The Pearl Tampa
Celiac friendly
823 Water St C100, Tampa, FL 33602, USA
A must-visit spot with a varied menu, where the vibe is casual yet inviting, making it perfect for family outings or a fun date night!
We had the parmigian clams were excellent. Oysters were small for the $, corn bread was good. I had scallops were fantastic, my friend had snapper which was also amazing. Food is excellent here. Our server was great. Make a reservation to get right I'm. They have a great menu for gluten free.
Boulon Brasserie and Bakery
Accommodating
1001 Water St, Tampa, FL 33602, USA
A must-visit for its vibrant atmosphere and exceptional dining experience, renowned for its creative dishes and popular bar scene—definitely book ahead!
My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.
Moon Frog Arepas Food Truck
Accommodating
Florida Ave @ Kennedy Blvd, Tampa, FL 33602, USA
Get your arepa fix at this affordable Tampa stop, famous for its authentic Venezuelan flavors, convenient downtown location, and speedy service.
This place is amazing! I was really impressed with the staff and how friendly they were. They also have a gluten-free menu. I will definitely be coming back here often and I highly recommend it!
Samaria Cafe
Gluten-free options
502 N Tampa St, Tampa, FL 33602, USA
Really wish they would open a restaurant in Charleston, SC. Gluten free options and a large menu. The waitress was very hospitable even though they closed in 30 minutes.
Spain Restaurant and Toma Bar
Gluten-free options
513 N Tampa St, Tampa, FL 33602, USA
Enjoy a live show with top-notch music at this highly recommended spot, known for its excellent service and electric atmosphere.
We had a large family meal at this amazing restaurant after researching a unique dining experience and were not disappointed! There was live music, excellent food, and the best service! The staff made the experience fun by interacting with our group and taking great care of us. We loved the atmosphere of the restaurant, as well. It was all around a great time and really made our family get together quite festive! I will plan to return to this restaurant on my next trip to Tampa. It would be worth it to eat at this restaurant alone. As a side note, it also had many meal items that were gluten free and it was so nice to have some very good options!!
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