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The 7 Best Gluten-Free Brunch Spots in Costa Adeje

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
BuenaVida 100% Vegan

BuenaVida 100% Vegan

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Accommodating

Centro Comercial Fañabé Plaza, Av. de Bruselas, 20, Costa Adeje, Spain

BreakfastLunchBrunchVeganItalianDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Damian Kramer

This restaurant is a revelation! Everything was perfect, the food, the ambience and the service. I was a bit skeptical, I'm not that familiar with vegan. But what the boys conjure up from the small kitchen is incredible. My wife can't eat gluten because of celiac disease, so the choice is usually very limited. Everything in this restaurant was gluten-free except for the tiramisu. I can fully recommend this restaurant, whether for vegans or just because.

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02
inner you café

inner you café

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100% Dedicated Gluten-Free

C.C. Terranova, Av. de España, 25, Planta 1 local 209, Costa Adeje, Spain

LunchBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast100% GFCeliac Friendly
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R. Marianne Rege

There is really delicious food with a nice atmosphere. Dogs are always welcome and are treated in a friendly and courteous manner. A recommendation for everyone who is here on the island! You sit comfortably and can absolutely enjoy the delicious cakes and dishes! I have never eaten vegan and gluten-free food as deliciously as I did here! Keep it up!!!!

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03
Tierra Cafe

Tierra Cafe

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Accommodating

Terranova, Puerto Colon, Unit 402, Planta 3, C.C, Costa Adeje, Spain

BreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarian
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Nick Bloem

The ladies are incredibly nice and helpful. The first time we ordered gluten-free and the second time they knew this automatically. Very good customer service and always with a friendly smile! We ate here 3 times and tried something different each time. The cocoa granola bowl with pear is highly recommended, as is the minty fresh juice. Hopefully see you soon & good luck! 🍐☀️

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04
The Pantry

The Pantry

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Accommodating

Av. de Bruselas, Local 119, Costa Adeje, Spain

BreakfastLunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid Friendly
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Crystal Allan

Great options for gluten-free. Choice of bread , baguettes. Make your own breakfast . Baked Potatoes. I had smashed avocado on gluten free toast with a fried egg and 2 bits of bacon and it was really good. My partner had an ordinary Scottish breakfast and he said it was one of the best he had.

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05
Origins Tenerife

Origins Tenerife

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Accommodating

C. Lisboa, 2, Costa Adeje, Spain

BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyMediterranean
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Isaac Ault

Thanks so much Emma!! Great service and especially helpful with gluten and dairy free modifications

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