Small Vegan and gluten-free restaurant at the top! Very relaxing atmosphere, really delicious food! Avocado toast and delicious blueberry pancakes. Very friendly staff, in short I recommend it, I would return without hesitation :)
Pleasant place.
Pancakes: honey and squeezed lemon. For me and chestnut whipped cream for my darling.
Accompanied by long coffee.
Toilet available.
Gluten-free sweet pancakes (rice flour).
We will come back for savory crepes one evening.
I highly recommend.
While passing through Sète, I discovered this café which serves vegetarian and gluten-free dishes
The decor is superb, the warm welcome, the impeccable service and above all the tasty dishes
I recommend this establishment where we have a very good, friendly and tasty time.
The pastry is very delicious and they have gluten-free and vegan options, the food needs a little more effort. My salad had a LOT of lettuce and then rice and sweet potato, the hummus I almost didn't feel. Perhaps a little more vegetables or tofu would have been better to make it more nutritionally complete.
I work in a workshop not far away and it's nice to stop there and be able to taste things where there is attention to allergens! 👍🏼
Avocado toasts and others can be served gluten-free, without the Hollandaise sauce which contains cream.
It is valuable that in the kitchen, the person knows these issues of allergies and intolerances well.
It's plentiful, and it's good.
I also like to order matcha lattes with almond milk.
The place is nice, with a small terrace too if the weather is nice.
Why I don't give 5 stars:
-It's not open in the evening.
-And it's quite expensive.
Thank you 🙂
My boyfriend and I came across this coffee by chance and we were not disappointed! We really appreciated the dishes offered which are different from what you generally see.
You will find sweet and savory dishes, brunch options and many drinks! In addition, they are good products, for some vegans and/or gluten-free.
The environment is very calm, very pleasant and uncluttered!
The service is great, the team is pleasant.
We recommend this place 🌼
We had the avocado toast and the bacon pancakes which were delicious! They propose a lovely gluten free bread! Matcha are also one of the best I ever had.
Huge variety, both dietary (gluten-free, fruit-free, etc.) and very gourmet, both salty and sweet.
The staff is very attentive (offering drinks and individualized dishes: omelettes, pankakes, eggs, etc.).
A big plus: drinks (tasting fruit juices, prepared hot chocolate, kombucha, etc.)
All for a fairly honest price :)
Excellent Restaurant, Very nice, helpful and fast staff, I really appreciate that they can prepare Gluten free meal, half of the menu can be prepared by the Restaurant in a gluten-free version (hamburger, toast...) Very tasty food, I recommend it.
A Gluten-Free coffee break and having a choice among the desserts offered is often a luxury. Here you will find something to lick your lips without fear 😍.
I highly recommend 🤓.
Amazing!!! Our third time there and every time it's great!! My sister can't eat gluten but she can choose a perfect and delicious taco dish. Thank you very much and see you soon
A magical place due to the flavor, the flavors...the welcome, the decor, and in rarity....the gluten and milk-free cakes are excellent! a rare place to discover and come back!
The Refinery,
it was very good... a year ago, in 2021.
Now there is nothing refined, from the boss to the waiters.
The waiter asks us to order the appetizer without giving us the drink menu.
Broken chair, wet tables and feet in water after the downpour.
The boss's insistence on ordering a rib of beef for 60 EUR.
Does not offer wine with the meal.
Doesn't know how to hold his place with customers, inappropriate comments.
Gets involved in parent-child exchanges.
Imposes dishes on his customers.
So-called gluten-free restaurant, but no gluten-free bread offered.
Gluten-free desserts almost non-existent.
The waiters begin to arrange the chairs and tables on the terrace with anti-theft cables in the presence of the remaining customers.
The boss asks us to pay when the desserts arrive, to be able to close his cash register and wants to present us with the bill.
Does not offer coffee or digestives.
Then later, waits impatiently to be asked for the bill.
In the meantime, he gets impatient tapping the menus on a table.
Then in the end, refuses to bring us the bill back to the table and insists that we go to the counter.
Refusal on our part to travel and pay without having seen the details of the bill.
In the end, we pay and leave disappointed mainly by the unprofessional attitude of the owner of the establishment who seems not to be local.
excellent welcome, very good atmosphere, delicious meal, you made me love the gluten-free bread I would come back before pleasure with my family. Thank you for your welcome
An excellent restaurant that I highly recommend!
The staff are lovely, the choice of dishes and desserts perfect and everything was delicious
Special mention to the possibility of tasting gluten-free desserts.
Ideal for a healthy and balanced lunch. Quality, quantity, freshness. And gluten-free also for those who are intolerant. Make a reservation because it’s small. We often have lunch there.
Excellent ! Fresh dish and menu suitable for vegetarian and gluten-free dishes on request. Good welcome, simplicity however it is recommended to reserve...in any case for Sunday lunch times.
My favourite coffee place in Toulouse.
Great location, indoor and outdoor seating areas.
Nice ambience, nice young mature staff and clientele.... good English which is helpful for the traveller.
People here tend to be relaxed, non aggressive, also a big plus in France.
Wish they had some nice gluten-free bread, but this seems almost impossible anywhere on the continent.
It is a pleasure to frequent this beautifully decorated place where fresh homemade dishes are served, with carefully selected fresh products. it is possible to taste delicious desserts without lactose or gluten. Whether brunches or à la carte dishes, everything is satisfactory. Balanced quality/price ratio. Welcomed by the friendly team. Thanks to you
Very warm...go to the back of this tea room to enter a relaxing world.
Without forgetting the gracious welcome from Martine.
Thank you for thinking of gluten-free people. Succulent cake
Super good, especially for people with celiac or gluten intolerance. Offers gluten-free cakes (brookies, banana breads, and cookies) as well as dishes (tenders, etc.). Prices which are correct, possibly a little expensive in terms of desserts. I recommend
An essential address for Me if you want to eat healthy, seasonal and homemade. The pastries and savory dishes are delicious and original. There is always a gluten-free or lactose-free alternative. In addition, the place is very well decorated with a very cozy atmosphere. The welcome is pleasant.
Wonderful discovery and we became addicted! Everything is perfect...the warm welcome, our mothers' cooking, quality products...including their chips made in the UK and their popcorn for deliciously regressive moments! The formulas change every week and it’s always a great success! Their Saturday brunch...what a treat and what a joy to start the weekend with so many delicious dishes...the gluten-free and cow's milk-free formulas are delicious. Go there with your eyes closed and enjoy yourself!
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Les Caprices d'Insaf - Salon de thé, pâtisseries, petits-déjeuners, brunchs, carte salées et sucrées !
46 Av. de Toulouse, 31320 Castanet-Tolosan, France
In a chic setting, we were pleasantly welcomed by Insaf, the creator and chef of the place;
We treated ourselves to a frozen snack with homemade ice cream and Alain Milliat's fruity drinks (I'm not sure I wrote the name correctly 😆). It was refined, subtle. Perfect ! We had the chance to be the “guinea pigs” for a future dessert, great! We will come back to try lunch, then on a Sunday, brunch!
Efforts are made for gluten-free and vegan diets (to be requested the day before) and this is rare enough to be highlighted!
Very friendly service, also very knowledgeable about gluten free diets and the gluten free options on the menu. The burgers and fries were delicious! Thank you very much 🎉
Very good family meal.
Perfect cuisine and welcome too.
Come quickly and discover the atmosphere.
My dad has Celiac disease and his meal was perfectly adapted.
Went today, myself two friends from Australia.
Was very quiet and the service lady spoke both french and English
The deserts were well presented, nicely boxed as well. However, the deserts were below standard especially for the cost they lacked flavour for example not 'tart' enough for a lemon tart, the rose meringue with cream was tasteless except excellent raspberries. Cost for 3 tarts 15 euro
There were gluten free options and clearly displayed this was good.
We came on September 13, 2021... A pure moment of delight, happiness and conviviality.
Very atypical place, simply wonderful: to be honest, when we pass by we say to ourselves ''hm it's really a restaurant, oh well? '' well yes, a real restaurant where the cuisine is perfect, good, family-style and full of life and love in the mouth. We tasted a succulent gizzard salad, a coconut chicken curry to die for and a filet mignon with melting, tasty mushroom sauce (the photos speak for themselves). The recommended craft beer ''La Couchée Hop'', it seems to me, was really good! Dessert homemade cakes including one gluten-free, killer with ice cream and whipped cream, generous and delicious.
The welcome is warm and respectful. The sense of commerce is there.
Sir, we will keep adorable memories of you and your kindness, your accent, your excellent recommendations and your special attention. Madam your kitchen, hats off.
Bravo for making a simple place an unmissable meeting place in Montolieu, a pure moment of pleasure which ends our stay in Montolieu in style.
Health rules respected and more than reasonable prices (x2 beers, a starter, two main courses, a dessert and a coffee: €52)
Kisses to Bubulle the village mascot
Remember to book in advance 😉
Got the pistachio croissant and WOW. Absolutely the.best.croissant I have ever had. I can't wait to try the other dishes. It seems like they have an amazing selection for vegetarians and it looks like they have gluten free which would be HUGE for my poor daughter who is in the land of pastries and "le pain" and can't eat most of it. 5 stars!! Wish I lived in Perpignon - I would eat here often.
I was the Witness at Alyson and Kévin's wedding on July 20 and wow! Thank you Edwige who helped me all weekend! A rare pearl that has been taken care of. The bride felt supported and I felt relieved. I am gluten-free and lactose-free, she made sure to make me special meals all weekend which allowed me to take care of the couple without thinking about this detail. Thanks again to your amazing team! Love Edwige For Ever!
We had the most wonderful dining experience at this tucked away, hidden gem! Well worth finding. I think it was one the best meals that I have ever had. They were able to help guide me to their Gluten Free options as well, which were amazing. They have a charming atmosphere with both indoor and outdoor seating available.
Our hosts were very kind. It was a magical evening despite the thunder, lightning and rain!
My wife and I had lunch and had the starter, main course, dessert. The products are simple and fresh, the cooking of the cod fillet was simply perfect, the homemade gluten-free cakes very pleasant and light. We were seated near the cash register and heard nothing but congratulations about the cuisine. Long live your establishment!
A faultless one. The chef and his team took into account my dietary constraints (gluten, vegetarian) and it was good!!! Great service too. The kitchen is open but calm, it exudes respect for a job well done and the product.
Superb restaurant in which we had lunch. They welcomed us despite arriving early. All allergens are noted on the menu which is available by QR code and they have gluten-free bread. The meal was delicious, plentiful and very beautiful. The setting is very calm and the server is top notch!! We recommend with your eyes closed.
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Libère Mets Sens - Restaurant végétarien et Salon de thé/café à Balma
A very pleasant welcome, refined cuisine! I really enjoyed eating it with my family, the children enjoyed it too. I even enjoyed the buckwheat turnip tatin (finally gluten-free other than fries or rice like everywhere!)
I hope we will have the opportunity to come back during a future visit.
Thank you so much !
100% Dedicated Gluten-Free
