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The 9 Best Gluten-Free Breakfast Spots in Utica

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By Gluten Free Eats' gluten-free community

Updated Jul 2025

01
Tramontane Cafe

Tramontane Cafe

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1105 Lincoln Ave, Utica, NY 13502, USA

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Jade Weiss

Oh the tram! The tram! My favorite cafe I’ll try to sum it up, best I can. The tram is full of tasty delights Bustling but cozy from morning to nights You can have a delicious sandwich or soup Bring a friend, better yet, and order two! Their poetry nights are a big hit Their other events are just as lit! The owners and staff are so very kind, Their events, art, and vibe are so divine. At the tram you’ll always have a good time :) (But for real holy heck I’d be so much worse without the tram. Great food options I’m gluten free now which makes me want to cry but the tram makes it better because they have like 3 gluten free bread options. Sometimes they even have gluten free pasta salad which makes me so happy. They have non dairy milks so I don’t hurt the general public. Delicious soups. I love their dirty Thai coffee. They have a space for me and others to share our poetry and music and art. I really do always have a good time here, you won’t regret checking it out!!)

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02
Zeina's Cafe and Catering

Zeina's Cafe and Catering

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607 Varick St, Utica, NY 13502, USA

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Kates Daughter

If you are in Utica you must dine here. If you are not in Utica, go there just to dine here. Talk about feeling like you are home! This family makes you so welcome, and the food is outrageously delicious. Be sure to try the Turkish coffee that they offer. I said no, initially then thankfully changed my mind! We were a party of five and every one of us loved our respective dishes. My brother has Celiac disease and they were wonderful with him. He did mourn over not being able to have the lush pita! The lamb was tender. The salads were crisp. The hungry sailor boys with us were stuffed when we left. Seriously. One of the best places to eat in the greater Utica area.

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03
Craylee's

Craylee's

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237 Bleecker St, Utica, NY 13501, USA

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04
IHOP

IHOP

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535 French Rd, Utica, NY 13502, USA

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05
Knead To Eat Bakery and Cafe

Knead To Eat Bakery and Cafe

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53 Franklin St, Utica, NY 13502, USA

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Coffee and chai were delicious! Atmosphere was so relaxing. Spinach & feta omelette was cooked to perfection, and they had gluten free toast! Will definitely return, service was great too.

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