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The 9 Best Gluten-Free Breakfast Spots in Downtown

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Benedict's

Benedict's

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Accommodating

6 Broadway Ave S, Rochester, MN 55904, USA

BreakfastGF OptionsBrunchKid FriendlyLunchVegetarian OptionsVegan OptionsBread ItemsPancakesDeliveryTake AwayRestaurant
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Brenna Bartell

I am gluten free (allergy), and this was a great place to eat! I got breakfast. The eggs, sausage, toast, hashbrowns, and pancakes were all delicious. And gluten free! Parking and finding the place was a little more difficult since it’s in the skyway and I don’t use the skyway often, but I found it pretty quickly. The server I had was super helpful and very nice. Atmosphere was great as well and the decor is chic. This is a must-try!

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02
CRAVE American Kitchen & Sushi Bar (Rochester)

CRAVE American Kitchen & Sushi Bar (Rochester)

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Celiac friendly

220 Broadway Ave S, Rochester, MN 55904, USA

BreakfastLunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Rosemed Miami

4.4 total stars for this great American restaurant. They had issues seating us out of the sun which was frustrating but they eventually were able to accommodate. 5 stars for our server Ephraim! He was so accommodating and knowledgeable about the dietary restrictions. They have many gluten sensitive and plant based/ vegan options and accommodated various requests for us. Lots of variety in the menu so anyone can eat here. 4 stars for the quality of the food it wasn’t outstanding but good. We had the: Blueberry mocktail- nice that they have many alcohol free options but this drink was just okay Gluten free truffle Parmesan fries- very good garlic aioli hit the spot Gluten free rainbow roll- okay Plant based mushroom fettuccini with gluten free pasta and chicken- delicious! Bison burger of gluten free bread- decent, amazing Gf bread GF Cookies and cream cake - excellent I do recommend for a group that needs variety and has dietary restrictions. It’s a nice atmosphere on the casual side.

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03
Chester's Kitchen & Bar

Chester's Kitchen & Bar

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Accommodating

16 1st Street SW, Peace Plaza, Rochester, MN 55902, USA

BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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We had a fantastic dinner at Chester's. One of the best hamburgers I've had in a long time. Perfectly cooked and seasoned. My wife had the wedge salad and she said it was great. Fires were delicious! Even had gluten free key lime pie. Our waiter, Adam was awesome. He learned of my gluten allergy and even came back and said the tater tots I ordered weren't gluten free and offered options. Great job Chester's. Next time we are in Rochester we will be back!

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04
Bleu Duck Kitchen

Bleu Duck Kitchen

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Gluten-free options

14 4th St SW STE 203, Rochester, MN 55902, USA

BreakfastDinnerBrunchOpen LateAmericanCocktailsDeliveryTake AwayRestaurant
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Rosemed Miami

4.7 stars for this delicious lovely gem 💎 The atmosphere is beautiful and on the upscale side. Highly recommend the Grenache rose to go with the oysters which are on the Briney side but great if you like that sort of thing. Asparagus app and beet app are smothered in cheese so not great for my taste but loved by others. Bison meatloaf and scallops were the best dishes. Cabbage rolls were good but the tofu inside is the best part. Pork was also good. The 16 layer crepe cake was amazing as well as the chocolate torte that’s also gluten free which is a big plus. The server was very helpful in determining the gluten free dishes and options. All the staff were kind and helpful. Overall a great restaurant highly recommended!

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05
Hollandberry Pannekoeken

Hollandberry Pannekoeken

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Gluten-free options

214 N Broadway Ave, Rochester, MN 55906, USA

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Jennifer Schuetz Hadley

Fun, very tasty place for breakfast and lunch and dinner. The Dutch skillet was amazing, as was the blackberry creme muffin. The chocolate chip pannekoeken was more eggy than floury, which was fantastic for me, as I minimize my gluten consumption. Can’t wait to try their Muenster cheese curds, cabbage rolls, and more!

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