Top 10 Gluten-Free Breakfast Spots to Delight in Downtown Tampa

The Pearl Tampa

823 Water St C100, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyDedicated GF Kitchen SpaceBread ItemsFish & ChipsSandwichesDessertsFriesKid FriendlyOutdoor SeatingTake AwayDeliveryBrunchBreakfastPet FriendlyBarRestaurant

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Ludmila Anso
Ludmila Anso
The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

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Gluten-free options are marked

Boulon Brasserie and Bakery

1001 Water St, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
DinnerOpen Late NightDessertsBreakfastLunchBrunchBakeryDeliveryTake AwayFrenchPet FriendlyOutdoor SeatingKid Friendly

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Kelly Parsons
Kelly Parsons
My experience here prior to becoming dairy free for medical reasons was excellent. In my most recent visit, I had this new dietary restriction and I found it very difficult to find anything I could eat. For example, I was told the only bread in the entire restaurant that wasn’t made with milk was a gluten free hamburger bun (that didn’t taste very good). Considering bread isn’t inherently made with milk, I found it a bit unreasonable they didn’t have another option. We love the atmosphere here but I would reconsider if you have dietary restrictions.

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Moon Frog Arepas Food Truck

Florida Ave @ Kennedy Blvd, Tampa, FL 33602, USA
Gluten Free IconAccommodating Gluten-Free
LunchGrab & GoSandwichesBreakfastBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyBread Items

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Kristi James
Kristi James
This place is amazing! I was really impressed with the staff and how friendly they were. They also have a gluten-free menu. I will definitely be coming back here often and I highly recommend it!

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Samaria Cafe

502 N Tampa St, Tampa, FL 33602, USA
Gluten-free options
BreakfastLunchDinnerBrunchDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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Carrie
Carrie
Really wish they would open a restaurant in Charleston, SC. Gluten free options and a large menu. The waitress was very hospitable even though they closed in 30 minutes.

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Spain Restaurant and Toma Bar

513 N Tampa St, Tampa, FL 33602, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDinnerLunchVegetarian OptionsVegan OptionsBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Donald Hanson
Donald Hanson

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SuperNatural Food & Wine

347 E Polk St, Tampa, FL 33602, USA
Gluten-free options
BreakfastLunchSandwichesDeliveryTake AwayOutdoor SeatingBread Items

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Lindsay Cooney
Lindsay Cooney
The service was great very nice people. The Breakfast BLT was incredible, one of the best sandwiches I have had in a really long time. I was able to get it on gluten free bread as well which I am so grateful they have that option for people with allergies. Highly recommend this place!

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Moxies Cafe and Caterer

302 E Kennedy Blvd, Tampa, FL 33602, USA
Gluten-free options
BreakfastLunchBrunchCafeSandwichesDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBread Items

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Sydney O'Hare
Sydney O'Hare
we went here because they advertised gluten free sandwiches and my friend has a very serve gluten allergy. When we went to order we asked if the toaster could be wiped down before her sandwich went in and we were told that they couldn’t do that because they were “too busy” and that they couldn’t log in to the computer system to check if another item as gluten free because she was “running around”. It’s embarrassing to have someone care so little about someone’s gluten allergy. They also weren’t busy. Kindness goes a long ways and we weren’t shown that.

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Lona by Chef Richard Sandoval

505 Water St, Tampa, FL 33602, USA
Gluten-free options
BreakfastLunchDinnerBrunchMexicanDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant

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Dan Marciano
Dan Marciano
Amazing food! The black bean soup, lump crab guacamole, and Skirt Steak tacos were outstanding!! Eleni our server was probably one the nicest servers I’ve seen in a long time! I explained I was gluten free she went above and beyond to make everything 100% gluten free. I’ll definitely be back!

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