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The 23 Best Gluten-Free Breakfast Spots in Stamford

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Bareburger

Bareburger

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Accommodating

21 Hbr Pt Rd, Stamford, CT 06902, USA

GF OptionsVegan OptionsDairy Free OptionsGF MenuAllergen FriendlyBurgersLunchDinnerCoffeeCocktailsTake AwayCasualVegetarian OptionsFriesKnowledgeable StaffBread ItemsSandwichesBeerBreakfastBrunchOpen LateDeliveryOutdoor SeatingKid FriendlyBar
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Perrin Brown

Dedicated fryer and very attentive staff for any and all dietary needs

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02
The Stamford Diner

The Stamford Diner

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135 Harvard Ave, Stamford, CT 06902, USA

BreakfastLunchDinnerBrunchOpen LateAmericanDeliveryTake AwayKid Friendly
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Catherine Schmitz

If you’re in Stamford and there’s nowhere else to go then this place, attached to la Quinta, right off 95, has a cool, old school American diner look and a nice hostess. Order something very safe. Do not order any salad, anything with chicken or the French dip au jus, because they are just not good at all. I met my friend and her daughter there. We normally meet at the fabulous New Rochelle diner, but we thought we’d change things up. Sigh. We told the waiter the daughter was celiac and asked several questions about what was gluten free. She got grilled cheese on gf bread which came with French fries that were NOT gluten free. Fortunately the daughter sensed they weren’t and held off eating them. The waiter just didn’t register his mistake. No one ever bused the table which was a mess. We finally went and found a waiter and ordered lemon meringue pie- 2 slices - and deçàf. The decaf was great, the pie had a bit of freezer burn but was fine. The place looks fun, but it’s just not good or friendly besides the hostess. Then, while we were eating the pie they began to vacuum. Loudly. We are friendly and there’s nothing off putting about us. We didn’t say anything about the fries mishap or anything else, and they decided to just full out loudly vacuum right there in our faces. No communication/offer to have us move. In short, they were unfriendly and the food was bad.

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03
Humbled Coffeehouse

Humbled Coffeehouse

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575 Hope St, Stamford, CT 06907, USA

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Susan Mango

Food is limited to pastries, etc. to pair with your favorite beverage. The gluten-free brownie was amazing! I won't tell it's gluten-free if you won't! While we were there, the bathroom was out of service, so we had to go next door. Also, the music was a bit loud to have a conversation. These small challenges won't stop us from coming back to try more goodies!

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04
Cafe Oolala

Cafe Oolala

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177 Broad St, Stamford, CT 06901, USA

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Nice chai latte and omelette. Dairy free and gluten free options available. Fresh, generous portions. There is no seating inside, so it’s more of a grab and go place.

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05
Lucky's Classic Burger & Malt Shop

Lucky's Classic Burger & Malt Shop

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209 Bedford St, Stamford, CT 06901, USA

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Maria Jensen

When it comes to having hamburgers out I like to have options. I don't like that one size fits all cheese burger, I have to have more options and this place has a nice selection. The teaming is also nice and looks like a place out of a 50s movie. We went here twice during our stay in Stamford. They had gluten free rolls and were able to make us breakfast sandwiches that were fantastic. The restaurant is very cute, looks like an old fashioned malt shop.

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