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The 24 Best Gluten-Free Breakfast Spots in Southampton

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Trago Lounge

Trago Lounge

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Celiac friendly

190-192 Portswood Rd, Portswood, Southampton SO17 2LB, UK

GF OptionsBrunchBreakfastVegan OptionsDinnerOpen Late NightLunchVegetarian OptionsBread ItemsBurgersCiderDessertsCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurantCeliac Friendly
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Donna Stafford

Great choices for coeliac people

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Dedicated gluten-free menu
02
Stakks Pancake House

Stakks Pancake House

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Accommodating

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
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Jake Goulding

I will keep this simple, It's simple food, it's okay. The main issue is they charge a very high price for a lot of what they serve! I mean you can end up spending £20 on a pancake and milkshake... but you don't get your monies worth, it's normally mid tier food and alright shakes. I would go else where but since they doo gluten free I find myself here now and then with my mother/sister. I would avoid there are better places to eat!

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03
Santo Lounge

Santo Lounge

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Celiac friendly

429 Shirley Rd, Shirley, Southampton SO15 3JF, UK

GF OptionsBreakfastLunchDinnerBrunchVeganCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyVegetarianBarRestaurantCeliac Friendly
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Anna P-S-W

One of my favourite places in the city. A fabulous range of food for all kinds of requirements (vegan, gluten free etc). It also has a cosy atmosphere, a real escape from the busy grey street.

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04
Piecaramba!

Piecaramba!

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Accommodating

30a Carlton Pl, Southampton SO15 2DX, UK

BreakfastLunchDinnerDeliveryTake AwayKid Friendly
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Louise Woodhams

Great selection of vegan and gluten free. Really fun drinks menu as well for alcoholic and non alcoholic. Excellent decor and vibe with friendly service

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GF options marked
05
Maritimo Lounge

Maritimo Lounge

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Celiac friendly

1 Moresby Tower, Ocean Way, Southampton SO14 3LG, UK

GF OptionsCocktailsBrunchBreakfastCeliac FriendlyVegan OptionsDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF Kitchen SpaceBread ItemsBurgersCiderDessertsCafeDeliveryPet FriendlyKid FriendlyBarRestaurant
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Nigel Jones

'Bacon roll and a flat white, please.' 'Is that a sandwich or a brioche?' 'Umm,' looks at menu, which actually says bacon *butty*. 'Sandwich, please.' 'Brown or white bread?' 'Brown.' 'Gluten free?' 'No.' 'Any other allergies?' 'Is that back bacon?' 'Blue milk?' 'Full caffeine?' Me: 'Is there any tomato sauce?'

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