The 7 Best Gluten-Free Breakfast Spots in Merthyr Tydfil
By Gluten Free Eats' gluten-free community
Updated Jun 2025
The Old Barn Tea Room
Accommodating
Ystradgynwyn, Torpantau, Merthyr Tydfil CF48 2UT, UK
Homemade warm scones here are a must-try, and the welcoming vibe keeps everyone coming back for more!
Having homemade gluten free scones that are a generous size and warm is a coeliac’s dream! Thank you!!
Subway
Accommodating
62 Victoria St, Merthyr Tydfil CF48 1UT, UK
Outstanding service shines here, with staff going the extra mile to accommodate dietary needs and create a tailored, memorable experience!
Exceptional Service at Merthyr Subway! I visited the Merthyr Subway on February 24th and was blown away by the outstanding service provided by the staff. I requested a gluten-free roll, and the staff member immediately changed gloves, wrapped the tray, and oven with paper to ensure my order's safety. Their willingness to go above and beyond made my experience truly memorable. From start to finish, the staff member was incredibly pleasant and helpful. I highly recommend this Subway location for their exceptional service and attention to customer needs!
Frankie & Benny's
Accommodating
Merthyr Tydfil Leisure Village, Merthyr Tydfil Leisure Village, Merthyr Tydfil CF48 1UT, UK
Costa Coffee
Gluten-free options
NEXT, Unit 12-13, Merthyr Tydfil CF48 1HY, UK
With attentive service and dedicated care, this spot goes the extra mile to ensure a great experience for every visitor.
I have celiac disease and explained my gluten allergy to the lovely guy on the till.. they handled it very professionally and even went out of their way to wash the jug for me. New gluten free food options here too which is great🙂 guys working here are a credit to the company, thank you.
Rhydycar Harvester
Accommodating
Rhydycar Leisure Park A4102, Merthyr Tydfil CF48 1UT, UK
A cozy spot that consistently impresses, perfect for enjoying a nice meal with loved ones while feeling well taken care of.
We had Wayne as our server he was amazing!! So kind, helpful and funny! He really made sure that we were catered to. He was extremely helpful to my friend who had gluten allergies. The meals are delicious ! The drinks are amazing.
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