Top 8 Gluten-Free Breakfast Spots to Delight in South Main, Vancouver

Zarak by Afghan Kitchen

2106 BC-99A, Vancouver, BC V5T 3C5, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchCocktailsMediterraneanDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyRestaurant

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Zenda L
Zenda L
Unforgettable Dining Experience at Zarak – A Must-Visit! I had the pleasure of dining at Zarak for the first time in July with a group of five people, each of us with different dietary restrictions – gluten-free, dairy-free, coconut-free, and vegetarian. While I initially felt overwhelmed by the menu, our server, Sanmeet, turned what could have been a stressful situation into a seamless and enjoyable experience. She took the time to carefully listen to our restrictions and, in less than a minute, curated the perfect menu for us, ensuring we could enjoy our time together without worrying about what to order. Her recommendations were spot on, and the variety of cocktails was equally impressive! From the moment we stepped into the restaurant, the entire team made us feel welcome and cared for. The level of attentiveness was beyond compare. One detail that stood out to me was how the staff intuitively timed their service – they approached us only during natural pauses in our conversations, which I deeply appreciated. At one point, I needed a napkin, and just as I was about to ask, one of the staff members approached me, and it felt like they had read my mind. It’s those small details that really made the experience special. Now, the food was incredible, but what made the evening truly unforgettable was the exceptional level of customer service. Towards the end of the night, everyone except me ordered dessert because I couldn’t find anything on the menu that was both dairy-free and coconut-free, which I was fine with. Sanmeet noticed and immediately went above and beyond to accommodate me. Within minutes, she brought out a delicious pistachio gelato, which had no gluten, coconut, or dairy – and it was on the house! That thoughtful gesture spoke volumes about her dedication to making sure everyone had a wonderful time. What’s even more impressive is that when my partner and I returned to Zarak a month and a half later for drinks and dinner, Sanmeet remembered us. The genuine smile on her face when I greeted her by name made it clear that this restaurant isn’t just about serving great food – it’s about creating lasting relationships with their guests. Sanmeet’s warmth, attention to detail, and genuine care for her guests left an incredible impression on me, and I’ve been raving about Zarak to everyone I know. If you ever visit, I highly recommend asking for her – she truly made our dining experience unforgettable. I look forward to returning again and again!

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Whisk Matcha Cafe

39 Kingsway, Vancouver, BC V5T 3H7, Canada
Gluten-free options
BreakfastLunchVeganCafeDeliveryTake AwayOutdoor Seating

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Ameliya
Ameliya
From the moment I walked in, I felt welcomed by the staff’s kindness. Their matcha is unbelievably smooth, and the pastries are just right not overly sweet but still satisfying. The fact they accommodate gluten-free and dairy-free diets is a huge bonus. It’s a bit small inside, but I’ve always managed to find a seat when I come.

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Kranky Cafe

228 E 4th Ave, Vancouver, BC V5T 1G5, Canada
Gluten-free options
BreakfastLunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly

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C Pearson
C Pearson
Wow! I brought my 13 yr old out to breakfast, and found this cute little coffee, café, bistro? Kranky's has a little of everything, and it is mostly made there, fresh! The owner and waitstaff were super friendly, kind(helped us find a tasty choice for me(I have Celiac), and had a joyful small-talk conversation with our daughter about her choices on a future pet :) Thank you, Cat, Hope? and ummm, dagnabit! The owner!! I know, I know her name, it is just out of my reach right now.

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Fable Diner

151 E Broadway, Vancouver, BC V5T 3E5, Canada
Gluten-free options
BreakfastLunchDinnerBrunchAmericanDeliveryTake AwayKid FriendlyBarRestaurant

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Madison Hadfield
Madison Hadfield
Fantastic food, server was very good about gluten free options.

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Caffe Mira

3136 Main St, Vancouver, BC V5T 3G7, Canada
Gluten-free options
BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor Seating

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M D
M D
Such a cute study area. Never too loud, great food and drinks (including gluten free items!). The only downside is it can be hard to find a table during peak hours, but that’s to be expected. Love it here!

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Maizal RMF | Mexican Restaurant

2815 Main St, Vancouver, BC V5T 3G1, Canada
Gluten Free IconAccommodating Gluten-Free
BreakfastLunchDinnerBrunchOpen LateMexicanTacosDeliveryTake AwayKid FriendlyVegetarianRestaurant

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Rose Johnnie-Mills
Rose Johnnie-Mills
I’ve only ordered on Uber eats 1000000/10 every time. Everything is so delicious, flavourful made with love. I’m a celiac it’s very rare I get many options when ordering food. So many tasty gluten free delicious food options here. Everything I’ve tried on the menu so far has been the best tasting food ever. I’ll always order here & one day when I am not working from home I’d love to eat here in person.

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