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The 6 Best Gluten-Free Breakfast Spots in Central Vancouver

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Heirs Pears

Heirs Pears

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100% Dedicated Gluten-Free

977 Seymour St, Vancouver, BC V6B 3M1, Canada

GF OptionsGF MenuBrunchBreakfastCeliac FriendlyAllergen FriendlyBakeryDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsKnowledgeable Staff100% GFSeparate OvenDedicated GF Kitchen SpaceSandwichesBread ItemsPizzaDedicated GF FryerBeerDessertsCafe
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Lily Kane

100% GF Lots of options Staff really nice

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Dedicated gluten-free menu
02
MeeT in Yaletown

MeeT in Yaletown

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Celiac friendly

1165 Mainland St, Vancouver, BC V6B 5P2, Canada

Celiac FriendlyGF OptionsVegan OptionsDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsDedicated GF FryerBread ItemsBurgersDessertsFriesBreakfastBrunchRestaurant
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So many amazing GF options - almost 90% of the menu is naturally or can be made GF!

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03
Keto Caveman Café

Keto Caveman Café

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Accommodating

508 Abbott St, Vancouver, BC V6B 2L2, Canada

BreakfastLunchDinnerCafeDeliveryTake AwayKid FriendlyRestaurant
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Not all who wander are lost.

My travel partner and I each had a gluten-free free lamborghini with salad. Fresh ingredients, meat had nice seasonings, and a good flat bread (gf "bun"). They earn a double tasty and a recommendation to all GF eaters out there. Already planning a return visit when back in Vancouver in a few weeks.

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04
MeeT in Gastown

MeeT in Gastown

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100% Dedicated Gluten-Free

21 Blood Alley, Vancouver, BC V6B 1C7, Canada

Celiac FriendlyVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsKnowledgeable StaffDedicated GF FryerBeerBread ItemsBurgersPastaBreakfastBrunchRestaurant100% GF
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Lana Fedora

In heaven. Most items are or can be made safe for celiac. Had the Yum Bowl…sooooo good. The best part though? GLUTEN FREE ONION RINGS. They were just incredible. If you’re able, come down and chow down. It’s definitely worth it.

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05
Ask For Luigi Restaurant

Ask For Luigi Restaurant

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Celiac friendly

305 Alexander St, Vancouver, BC V6A 1C4, Canada

ItalianBrunchGF OptionsDeliveryDinnerOpen Late NightLunchTake AwayDessertsPastaCeliac FriendlyVegetarianBreakfastKid FriendlyRestaurant
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Came here for a birthday dinner, food was good but not great. I feel like there are better Italian places in Vancouver. Not super expensive, which is perhaps a nicety, but I'm not sure if this restaurant is deserving of the high praise heaped upon it. We got two pasta dishes, both gluten free, but were disappointed to learn the Bigoli Nero is not made with squid ink when gluten free. I do wish the waitress would have mentioned that when we ordered, to avoid us ending up with two largely similar dishes, and a whole heap of disappointment. The duck ragu was definitely better, but lacked some of the depth of flavor I was expecting. As for deserts, the olive oil cake is quite good, while torta is just ok. All in all not at all worth the hype in my eyes. I initially reviewed this as a 4/5 so as not to seem too punishing, but after the automated reply from the 'owner' that doesn't seem to have actually read this review at all, I'm dropping it to 3.

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