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The 5 Best Gluten-Free Breakfast Spots in Semaphore

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By Gluten Free Eats' gluten-free community

Updated Jun 2025

01
Suanie’s

Suanie’s

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Accommodating

73 Semaphore Rd, Semaphore SA 5019, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid FriendlyDessertsDinnerRestaurant
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Possibly the best gluten free joint around, IMO. I have coeliac disease and I'm so sensitive to the point where even a trace of gluten will guarantee me a spot at the hospital for the next 4 hours. The menu is broad and caters to most allergens. For a gluten free lunch, the cost is not extreme. A lot of places will prey on those with life threatening food allergies and charge exorbitant amounts.

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02
Swedish Tarts

Swedish Tarts

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Gluten-free options

40 Semaphore Rd, Semaphore SA 5019, Australia

BreakfastLunchBrunchBakeryCafeTake AwayOutdoor SeatingKid FriendlyRestaurant
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Linda Alexander

Excellent prompt service, great range of choices, gluten free options available, freshly squeezed juices

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03
High Tide Cafe Semaphore

High Tide Cafe Semaphore

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Gluten-free options

35 Semaphore Rd, Semaphore SA 5019, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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04
Mr Pilgrim Cafe

Mr Pilgrim Cafe

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Gluten-free options

80 Semaphore Rd, Semaphore SA 5019, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Jeanette Murray

We were happy with our meal today The owner look after me with my gluten and dairy free meal... We enjoy our hot coffee's Service and staff was great We will be back soon

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