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The 6 Best Gluten-Free Breakfast Spots in Upper Mount Gravatt

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Perk's Kitchen

Perk's Kitchen

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2049 Logan Rd, Upper Mount Gravatt QLD 4122, Australia

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Josh Milliron

Had the best burger I've had in such a long time today, had the mighty burgers gluten free, was everything you could want on a burger. The fries were also amazing. I'd give more stars if I could.

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02
Cenzo's Cafe + Bar

Cenzo's Cafe + Bar

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131 Lumley St, Upper Mount Gravatt QLD 4122, Australia

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VRJ Halliday

Wonderful cafe with great service and a huge range of food. Gluten free options abound /celiacs should feel well catered for. Positioned in a quiet tree lined street. Top of my list !

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03
Club Southside

Club Southside

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86 Mount Gravatt Capalaba Rd, Upper Mount Gravatt QLD 4122, Australia

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L Hit and Miss. Most staff are friendly and welcoming but there are a few "wanna-be management climbers" who go out of their way to make you feel like you are privileged to be here. In particular - a vertically challenged "security" guy who struts around the gaming room with his chest puffed out trying to look important. He will assume that you are doing the wrong thing without any evidence and lie when challenged. Also - the tall girl in the cafe with the brown hair in a pony tail. I think her name begins with a "J". She has as a chip on her shoulder and clearly does not enjoy working there. She is always stressed, never smiles and is in a bad mood. She's frightening to order from. After visiting with friends and family several times we have come to the conclusion that certain staff members at Club Southside don't understand the importance of "keeping the customer happy". More staff training in manners and a customer focused approach is definately needed. Also - the quality of the food is dependant on who the chef is on duty that day. We have had over cooked steak and burnt food more times than not. The new cafe menu is not appealing - particulary the date pancakes. They taste like dried up, rotting garbage. The smoked salmon on the potato rosti is NEVER hot although it is advertised as such. As far as catering for dietary needs - forget it! The staff have no idea about gluten free and most times there are no gluten free sweet options in the cafe cabinet. I've witnessed gluten free cakes being placed on the same plate and shelf as non-gluten free products, rendering them inedible to people sensitive to gluten. The specials on offer M-TH in the restaurant never cater for food intolerances except for the steak. Depending on which chef is asked there may or may not be a gluten or dairy free option. How difficult is it to have a box of gluten free or dairy free pancake batter in the kitchen? At least there would be one dessert option for those of us who suffer from the most common food intolerances. Club Southside is convenient to where we live and hence the reason we continue to patronage it. If the above mentioned staff members relaxed and at least pretended to enjoy their jobs it would make the experience more pleasant for everyone.

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04
8 Street Mt Gravatt 八號胡同

8 Street Mt Gravatt 八號胡同

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Logan Rd & Kessels Road, Upper Mount Gravatt QLD 4122, Australia

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Jennifer Taylor

A mandatory meal is required anytime we visit Garden City. Plenty of gluten free dishes available.

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05
McDonald's Mount Gravatt QLD

McDonald's Mount Gravatt QLD

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2 Norton St, Upper Mount Gravatt QLD 4122, Australia

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Rogue Garage

Thank you it was awesome as a celiac this is the first time I’ve ever had just the patty on the bottom of the box in stead of sauce or cheese and it was fantastic Thank you drive through and kitchen Beast maccas ever

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