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The 12 Best Gluten-Free Bars in Downtown Kansas City

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
BRGR Kitchen + Bar

BRGR Kitchen + Bar

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Celiac friendly

11 E 14th St, Kansas City, MO 64105, USA

GF OptionsBurgersAmericanDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayFriesDedicated GF FryerBread ItemsCeliac FriendlyKnowledgeable StaffBeerSandwichesGF Options Marked on MenuDedicated GF Kitchen SpaceDinnerBreakfastDeliveryOutdoor SeatingBarRestaurant
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Cassidy Drury

BRGR is an absolute must-try, especially for gluten-free diners! They have an amazing selection of gluten-free options that don’t skimp on flavor. The burger I had was juicy, flavorful, and perfectly crafted with a gluten-free bun that held up beautifully. But the real star of the show was the parmesan fries—they are *so* good, especially when paired with their delicious aioli. The crispy, cheesy fries with that creamy dip are the perfect side to any meal. The atmosphere is casual and laid-back, making it a great spot to enjoy a tasty meal with friends. Highly recommend BRGR for anyone craving a delicious gluten-free meal!

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02
Banksia - Downtown

Banksia - Downtown

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Accommodating

1183 Main St, Kansas City, MO 64105, USA

BreakfastGF OptionsCoffeeDairy Free OptionsLunchTake AwayBread ItemsDairy FreeAmericanBrunchBakeryDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarDinnerRestaurant
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Danielle Masursky

I had lunch at the downtown location just before Restaurant Week. The counter servers are pleasant. The menu is interesting though kind of pricey. I was excited about the corn and zucchini fritters being gluten-free, but they were disappointing. They were not hot when they arrived and the texture was gummy, like they had been reheated and not effectively. They were topped with a hard fried egg that was really unattractive (it looked like it was stomped on). The avocado and grilled (?) tomatoes didn't add much. The only thing that saved the dish was some delicious crispy bacon. I got a chai latte that tested like slightly spiced milk (not their forte, clearly, I should've had coffee). There are many glowing reviews of this place, but apparently, it is inconsistent, because my experience was not great. There are many other local establishments offering gluten-free options, I'll be trying some of them in the future rather than returning here.

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03
Anthony's

Anthony's

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Accommodating

701 Grand Blvd, Kansas City, MO 64106, USA

LunchDinnerOpen LateItalianDeliveryTake AwayKid FriendlyBar
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Adnan Islam

Atmosphere and decorations are nice. Service was very kind and fast. Menu is traditional italian, simple dishes without frills or gimmicks. Enjoyed our veal parmesan and pasta angela. Good portion sizes. Gluten free pasta available. Wish the restaurant was a little less expensive, but a nice experience for our lunch date. I prefer spicier food. The food here is simpler with the focus more on the core ingredients of the dish.

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04
Yard House

Yard House

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Accommodating

1300 Main St, Kansas City, MO 64105, USA

LunchDinnerGF OptionsSeparate GF MenuKnowledgeable StaffVegetarian OptionsAmericanCiderKid FriendlyTake AwayOpen LateDeliveryBar
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Cassidy Drury

Yard House is an absolute gem, especially for gluten-free diners! I had their gluten-free burger with special sauce, and it was hands down the best gluten-free burger I’ve ever had. The patty was juicy, and the gluten-free bun was perfectly soft and held together well, which is rare! The special sauce added such a delicious touch, and everything about the meal was spot on. The atmosphere is lively and fun, and the staff is always friendly and attentive. If you’re looking for a great gluten-free meal, Yard House is definitely the place to go! Highly recommend!

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05
Mission Taco Joint - East Crossroads

Mission Taco Joint - East Crossroads

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Celiac friendly

409 E 18th St, Kansas City, MO 64108, USA

LunchDinnerOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyCeliac FriendlyMexicanTacosBarRestaurant
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Brian Marsh

Very friendly staff. They helped my wife with her Gluten Free requirements. The guacamole is tasty but mild. The carne asada taco was cooked properly and the meat was tender but needs a little more spice. The BLT taco is more of a novelty than a taco. Really loved the flavor of the carne molida taco, I'll come back for more of them. Their margaritas are STRONG and tasty. The bartender and manager even had a shot of tequila with us. Great place.

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