Top 5 Gluten-Free Bars to Unwind in Downtown Tampa

The Pearl Tampa

823 Water St C100, Tampa, FL 33602, USA
Gluten Free IconCeliac friendly
LunchDinnerGF Options Marked on MenuDedicated GF FryerKnowledgeable StaffAllergen FriendlyDedicated GF Kitchen SpaceBread ItemsFish & ChipsSandwichesDessertsFriesKid FriendlyOutdoor SeatingTake AwayDeliveryBrunchBreakfastPet FriendlyBarRestaurant
With a dedicated gluten-free fryer, this spot offers a safe and delicious experience for those avoiding gluten, featuring standout dishes like the Great Lakes perch fish and chips and gluten-free pickle spears. The warm, inviting atmosphere and tasteful vintage decor create a cozy setting that complements the thoughtfully crafted gluten-free menu, making it a top choice for gluten-sensitive diners seeking both flavor and comfort.

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Ludmila Anso
Ludmila Anso
The food was absolutely delicious! We were thrilled with their great selection of gluten-free options, which allowed us to enjoy a wonderful meal without worrying about our gluten allergy.

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Gluten-free options are marked

Columbia Cafe at the Tampa Bay History Center

801 Water St #1905, Tampa, FL 33602, USA
Gluten-free options
LunchDinnerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar
Gluten-free menu with good options is a standout feature here, making it a notable choice for those seeking safe dining experiences. The laid-back, patio vibe with outdoor seating and refreshing breezes creates a pleasant atmosphere to enjoy authentic Cuban-inspired dishes like Mahi Mahi with plantains. While the setting is charming and the food delicious, guests with celiac disease should be mindful of potential cross-contamination risks.

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Cathy Mayhew
Cathy Mayhew
My husband and I went to the Columbia Cafe for lunch for the first time. I have recently been diagnosed with celiac disease and found in our search for a restaurant that there are very few gluten free options. We chose the Columbia Cafe because their website indicated that they have a gluten free menu, which they did. Unfortunately, I was very ill after I ate so somewhere along the way there was some cross contamination. I always loved the Columbia Restaurant in Ybor and this review is not in any way bashing the restaurant. It is basically to let others know that if you have celiac you may want to pass.

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Spain Restaurant and Toma Bar

513 N Tampa St, Tampa, FL 33602, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDinnerLunchVegetarian OptionsVegan OptionsBreakfastBrunchOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBar

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Donald Hanson
Donald Hanson

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Yard House

450 Channelside Dr, Tampa, FL 33602, USA
Gluten-free options
LunchDinnerOpen LateAmericanDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianBar
With a menu offering a gluten-free variety of options, this lively channelside spot stands out for those managing gluten intolerance. The gluten-free sesame shrimp noodles are a highlight—light, flavorful, and generously portioned with plenty of shrimp. The relaxed atmosphere, complemented by multiple TVs, makes it an inviting place to enjoy gluten-free dishes while catching your favorite game.

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Rebecca Garcia
Rebecca Garcia
Amanda was the best and she gave us the best recommendation. She helped me with my gluten intolerance.

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Malio's

400 N Ashley Dr, Tampa, FL 33602, USA
Gluten-free options
LunchDinnerOpen LateDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
Gluten free options shine in this elegant steakhouse, where a friendly, inviting atmosphere complements a menu featuring crustacean appetizers, tender steaks, and crisp grilled vegetables. The riverside outdoor seating adds a romantic touch, making it an ideal spot for those seeking a delicious gluten free dining experience in a sleek, modern setting.

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Mandy
Mandy
The atmosphere of this restaurant was amazing and our server was very friendly and helpful. She provided a list of gluten free options on the menu to include the crustacean appetizers, steaks, and vegetables. The steak was amazingly tender and flavorful! The grilled asparagus was so delicious with a nice crisp and slight charcoal hint. The others at my table loved the bread that was brought out. Its crisp and garlic aroma was mouthwatering!

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