The 9 Best Gluten-Free Bars in Tauranga
By Gluten Free Eats' gluten-free community
Updated Jun 2025
The General at the lakes
Gluten-free options
1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand
The place offers tasty meals with a focus on great service, but watch out for fryer cross-contamination for certain items.
The Hop House
Gluten-free options
12 Wharf Street, Tauranga 3110, New Zealand
Expect a lively vibe with standout crispy bases and a tempting variety of delicious options that make it a must-visit.
The Phoenix
Accommodating
2/59 The Strand, Tauranga 3110, New Zealand
Experience exceptional service in a cozy atmosphere with attentive staff ready to ensure your time there is enjoyable and accommodating.
Popular place and we were nearly put off by all the tables being reserved in advance. But fortunately we went in and it was great. They have a few vegan and gluten free options including a salad, cauliflower bites, a vegan lasagne, and fries plus others that could be made vegan/gf. Worth a visit but be aware the coffee is expensive at $9 for a large decaf flat white.
The Restaurant at Trinity Wharf
Gluten-free options
51 Dive Crescent, Tauranga 3110, New Zealand
Lone Star Tauranga
Accommodating
41 The Strand, Tauranga 3110, New Zealand
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