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The 9 Best Gluten-Free Bars in Tauranga

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The General at the lakes

The General at the lakes

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1 Caslani Lane, Pyes Pa, Tauranga 3112, New Zealand

CafeDinnerBrunchPizzaGF OptionsBreakfastLunchBread ItemsBurgersCiderDessertsSandwichesOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurantPet Friendly
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margaret stowe

Great service . I needed gluten free food and needed to educate the waitress that the fries were not gluten free if they were cooked in a fryer with gluten. So.if you are gluten free/coeliacs don't get their frys. But the rest of the meal was tasty and brilliant

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02
The Hop House

The Hop House

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12 Wharf Street, Tauranga 3110, New Zealand

DeliveryTake AwayPet FriendlyOutdoor SeatingBar
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Tracey Scherer

The best gluten free pizza in ages. The base was crispy and toppings delicious. Nice busy atmosphere and pleasant staff

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03
The Phoenix

The Phoenix

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Accommodating

2/59 The Strand, Tauranga 3110, New Zealand

PizzaGF OptionsTake AwayVegetarian OptionsVegan OptionsBread ItemsBurgersFriesLunchDinnerOpen LateDeliveryPet FriendlyOutdoor SeatingKid FriendlyBarRestaurant
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Smiley One

Definitely Coeliac Friendly, they have a designated prep area for all their GF meals and use separate fryers. The Manager and Staff are Awesome and caring 🙂🤩

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04
The Restaurant at Trinity Wharf

The Restaurant at Trinity Wharf

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51 Dive Crescent, Tauranga 3110, New Zealand

BreakfastLunchDinnerBrunchCocktailsDeliveryTake AwayOutdoor SeatingBarRestaurant
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Andrew Roberts

Excellent food and service. It's expensive but the views and the food make it worthwhile to try. They don't have a separate vegan and gluten free dish but they were happy to get the chef to create something and they didn't disappoint. It really was a fantastic meal.

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05
Lone Star Tauranga

Lone Star Tauranga

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Accommodating

41 The Strand, Tauranga 3110, New Zealand

LunchDinnerBrunchOpen LateDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant
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Murray Shadbolt

A busy school holiday night but we were happy to take a high table in the bar area. Staff were friendly and kept checking we were okay. Handled our gluten free request well. Food was (mostly) good quality and well prepared, drinks were nice and desserts were tasty. A pleasant night out.

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