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The 32 Best Gluten-Free Spots in Cowes

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
C.C.’s Fish & Chips

C.C.’s Fish & Chips

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Celiac friendly

Shop 3/96/100 Thompson Ave, Cowes VIC 3922, Australia

LunchDinnerDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurantCeliac Friendly
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Holly Atkinson

First time in years that my coeliac husband has been able to have a piece of battered fish and potato cakes. Delicious crispy and easy walking distance from the beach. Thanks again.

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02
Mon Dieu

Mon Dieu

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Celiac friendly

97 Church St, Cowes VIC 3922, Australia

BreakfastLunchDinnerBrunchCafeDeliveryTake AwayPet FriendlyOutdoor SeatingKid Friendly
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Alex Keaton

My partner and I searched across Cowes all morning for a restaurant that was friendly for both Gluten Free and Vegan food. Mon Dieu proved to be one of the only places open, but the standard they held themselves to was impressively low. They had three vegan options available. I went to order the Pumpkin Bonjour only to be told that they were out of that dish. I didn’t feel like ordering the Avo Crushed but there weren’t many other options so I went with it and asked for it vegan friendly. I ended up getting a very small serving of avocado which was impressively unseasoned and amongst the plainest I’ve ever had. I could have gone to the Coles and paid $3 to eat a raw avocado on the spot and it would have tasted about the same and not cost me $24. My partner ordered a Gluten Free eggs Benedict with bacon. They managed to mess the order up by putting Smoked Salmon on it instead and put no effort into toasting the bread, leaving a soggy pile of bacon grease to dissolve the bread beneath it. Next time I’ll go to the Subway down the street. I could get a bigger serving of avocado on toast for a fraction of the price there.

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03
Pino's Trattoria

Pino's Trattoria

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Accommodating

29-31 Thompson Ave, Cowes VIC 3922, Australia

PizzaGF OptionsDairy Free OptionsDinnerLunchTake AwayVegan OptionsVegetarian OptionsBrunchOpen LateOutdoor SeatingKid Friendly
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Geoff Whiting

Nice atmosphere, service was personal and prompt. The gluten free Aussie pizza was ok, but didn’t blow me away. Would probably come back for seconds though! Three hammer fists out of five.

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04
The Waterboy Cafe

The Waterboy Cafe

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Accommodating

58 Chapel St, Cowes VIC 3922, Australia

BreakfastLunchBrunchCafeDeliveryTake AwayOutdoor SeatingKid Friendly
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Julian Dods

Came here for a brunch with my partner. Was blown away by how friendly all of the staff were. The food came out incredibly quickly and was delicious. They paid special attention to my gluten free diet and even told me not to order the hash browns when I tried to as they are not gluten free. Could not recommend this place enough

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05
Phillip Island RSL Sub Branch - Lone Pine Bistro

Phillip Island RSL Sub Branch - Lone Pine Bistro

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Accommodating

225-243 Thompson Ave, Cowes VIC 3922, Australia

GF OptionsDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingCiderFriesBrunchDeliveryBar
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Gisa Petroni

Great selection of gluten-free food. Best gluten-free bread I have ever eaten. Great friendly service.

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