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The 5 Best Gluten-Free Spots in Wollongong

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Grill'd Wollongong

Grill'd Wollongong

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Accommodating

222 Crown St, Wollongong NSW 2500, Australia

Vegan OptionsGF OptionsDinnerLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsBurgersBrunchOpen LateDeliveryKid FriendlyRestaurant
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Leanne Taylor

Great food gluten free burgers the bomb. Dont change.

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02
Kürtősh - Wollongong

Kürtősh - Wollongong

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Gluten-free options

Wollongong Central Globe Lane, 200 Crown St, Wollongong NSW 2500, Australia

CafeDeliveryTake AwayDesserts
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03
Samaras Restaurant

Samaras Restaurant

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Gluten-free options

22 corner of Market and, Corrimal St, Wollongong NSW 2500, Australia

LunchDinnerOpen LateMediterraneanDeliveryTake AwayOutdoor SeatingKid Friendly
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Antonella Skepasianos

Absolutely shocked with my experience at Samaras. I have eaten there a few times before and know that the garlic sauce has cashews (I am allergic to nuts). So after we got seated I asked for my meal to have hummus instead of garlic sauce and was flat out told that they would not serve me and had to leave the restaurant. This was the most awkward and embarrassing experience I have dealt with inside a hospitality establishment. I felt ostracised over an allergy that I cant help but live with. Why reject customers with a nut allergy when you can instead practice safe and clean kitchen procedures? I have worked in many restaurants that have products containing nuts but there are simple ways (like being clean) to avoid cross contamination with nuts. Another Mediterranean restaurant I go to understands my allergy and caters accordingly. I am very disgusted in my treatment at this place. Would give zero stars if I could as I didn’t even eat anything. Saw someone post that they were great with gluten intolerance, at least that’s something! Can’t say I’ll be coming here again because I’m clearly not welcomed Hahahahahaha

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04
Subway

Subway

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Gluten-free options

West Bld, 200 Crown Street Shop L01 W213 Wollongong Central S/Centre, Wollongong NSW 2500, Australia

BreakfastLunchDinnerBrunchSandwichesGrab & GoDeliveryTake AwayKid FriendlyBread ItemsRestaurant
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05
Guzman y Gomez - Wollongong

Guzman y Gomez - Wollongong

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Gluten-free options

GD N012 Wollongong Central, Keira St, Wollongong NSW 2500, Australia

LunchDinnerMexicanGrab & GoDeliveryTake AwayKid FriendlyBreakfast
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Lynn Scully

Always a healthy and gluten free option available. Friendly staff and tasty Mexican food

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