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The 11 Best Gluten-Free Asian Restaurants in New Hampshire

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
The Goods

The Goods

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Celiac friendly

29 Vaughan Mall, Portsmouth, NH 03801, USA

GF OptionsBreakfastVegan OptionsAllergen FriendlyBrunchCoffeeDairy Free OptionsPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBagelsBread ItemsCeliac FriendlySandwichesAmericanAsianMexicanDelivery
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Mary Beth Borre

Great hot chocolate, yummy gluten free pastries & delicious, warm lunches!!

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Gluten-free options are marked
02
Chen Yang Li Restaurant

Chen Yang Li Restaurant

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Gluten-free options

124 S River Rd, Bedford, NH 03110, USA

SushiGF OptionsAsianLunchDinnerDairy Free OptionsKid FriendlyTake AwayKnowledgeable Staff
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We had not dined here for a while but, returned recently and was very happy with the new menu that offered LOTS of gluten free options - includes apps which is so rare. It was so nice to go to an Asian restaurant and have choices! Honestly, how hard is it to just replace soy with tamari and up the GF offerings? Happy that Chen Yang Li stepped up to the plate to serve the growing number of GF folks. Service and food were very good. It will be our new go to place for Asian food.

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03
Buba Noodle Bar

Buba Noodle Bar

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Accommodating

36 Lowell St, Manchester, NH 03101, USA

AsianCocktailsGF OptionsDinnerLunchTake AwayVegetarian OptionsVegan OptionsDelivery
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Molly Lozeau

Amazing pho! Gluten free calamari too, delicious. Highly recommended.

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04
Surf Portsmouth

Surf Portsmouth

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99 Bow St Suite 200W, Portsmouth, NH 03801, USA

SeafoodCocktailsGF OptionsAsianDinnerDedicated GF Kitchen SpaceSushiLunchDeliveryTake AwayOutdoor SeatingKid FriendlyRestaurant
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Monica Galbraith

I have celiac disease, and the minute the server (whose name is also Monica) found out she was very diligent in making sure my food was safe! She double checked each dish so that I had no worries about eating :)

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05
Sara Thai Restaurant

Sara Thai Restaurant

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92 New Rochester Rd, Dover, NH 03820, USA

GF OptionsAsianDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsVegan OptionsDelivery
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Thomas Crotty

Awesome Gluten free options, and the Bangkok Mule was delicious...

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