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The 22 Best Gluten-Free Asian Restaurants in St Paul

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Thai Garden

Thai Garden

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Celiac friendly

436 University Ave W, St Paul, MN 55103, USA

Vegan OptionsGF OptionsAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsDeliveryCeliac Friendly
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Jonah Udall

The only reason you need to come to Thai Garden is the hand-made in house wide rice noodles. The most delicious I’ve had anywhere. Get the pad see ew or drunken noodles, or any of several dishes with them, for a real treat. Lots of Thai places are more or less the same, even if they’re delicious. These noodles are special! Also, for gluten free people, the chefs son is celiac and he is as diligent as they come about avoiding contamination.

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02
Phi Chay Thai Cuisine

Phi Chay Thai Cuisine

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Celiac friendly

967 7th St W, St Paul, MN 55102, USA

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Anna Drechsel

Gluten free / celiac safe options. Food is amazing.

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03
Tori

Tori

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Gluten-free options

603 7th St W, St Paul, MN 55102, USA

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Andy Thomson

Great food, especially with Gluten and other allergy-friendly restrictions. Super flavorful and great variety. I miss the deep fried kimchi from the Mpls location, but love this spot.

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04
Urban Wok

Urban Wok

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Accommodating

209 4th St E, St Paul, MN 55101, USA

AsianGF OptionsAllergen FriendlyBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsKoreanKid FriendlyIndian
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Eric Ebbesen

Delicious food, daily deals, possibly the friendliest staff downtown. Beautiful view. Great spot for before or after a Saints game. Customizable options with vegetarian and gluten-free accommodation.

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05
Coconut Thai on Grand

Coconut Thai on Grand

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Accommodating

720 Grand Ave, St Paul, MN 55105, USA

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We ordered takeout from Coconut Thai this weekend, and my only disappointment is that I didn't know about this place sooner. Thai food is far and away my favorite, but it can be hard to find places with gluten free options that don't involve removing much of the flavor and/or texture of the original (non-gluten free) dish. Coconut Thai makes most of their dishes gluten-free BY DEFAULT - several more are gf upon request - which is remarkable and deeply appreciated. We got the red curry with chicken, the pad see yew (also with chicken), and the pineapple curry (again with chicken - I know, we need to branch out), and they were all superb. I echo what everyone else has said about it being reminiscent of Supatra, but with the addition of dozens of gluten-free menu options. It's like the Supatra of my dreams! Can't wait to continue working my way down the menu very soon, as I plan to try just about everything.

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