Top 5 Gluten-Free Asian Spots to Explore in Iowa City

Oryza Asian Cuisine & Bar

5 Sturgis Corner Dr, Iowa City, IA 52246, USA
Gluten Free IconAccommodating Gluten-Free
DeliveryAsianDedicated GF MenuVegan FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchTake AwayVegetarian OptionsBrunchOpen LateOutdoor SeatingBarRestaurantPet Friendly

People are saying
View more
Rob
Rob
Oryza has become a staple of our Asian food expeditions whenever the desire arises. The primary reason is my wife has Celiac’s and therefore must avoid gluten. Oryza fortunately uses corn based flour, not wheat. This wizardy allows food allergen victims to be able to eat from their diverse menu. Their food preparation is excellent. The atmosphere is chill. The service is fantastic. We’ve had only 1 negative experience and noticed that same server was not employed there for much longer. ANYWAYS- this is a great place for Asian cuisine. The owner is always friendly and recognizes us when we visit.

Menu
View menu
Gluten-free options are marked

Sumo Sushi Bar & Grill

122 E Washington St, Iowa City, IA 52240, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayOutdoor SeatingRestaurantKid Friendly

People are saying
View more
Jerome Bell
Jerome Bell
Great sushi and great gluten free options! They even have gluten free imitation crab. Pretty much anything other than tempura can be made gluten free, and the waitress and manager were knowledgeable. We’ll definitely be back when we’re in town again!

Menu
View menu


Formosa

221 E College St, Iowa City, IA 52240, USA
Gluten Free IconAccommodating Gluten-Free
LunchDinnerAsianSushiDeliveryTake AwayOutdoor SeatingKid FriendlyBarRestaurant

People are saying
View more
Debbie Jacobsmeier
Debbie Jacobsmeier
Seemingly endless choices for sushi! Had a friend with celiac disease and the waitress was super knowledgeable about options she could eat safely. Pretty much you could have a sushi roll made to order with whatever ingredients you see on the menu. Other dinner choices are available too. It is not just sushi.

Menu
View menu

Oyama

1853 Lower Muscatine Rd, Iowa City, IA 52240, USA
Gluten-free options
LunchDinnerAsianDeliveryTake AwayKid Friendly

People are saying
View more
Bijan Kholghi
Bijan Kholghi
Really nice and fresh sushi. Vegan and Gluten free options available. Highly recommend!

Menu
View menu

© 2025 Atly - Your Local Guide to Gluten-Free Dining