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The 5 Best Gluten-Free Asian Restaurants in New Haven

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Mecha Noodle Bar

Mecha Noodle Bar

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Celiac friendly

199 Crown St, New Haven, CT 06510, USA

AsianCocktailsDeliveryTake AwayCeliac FriendlyVegetarian
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Jennifer Sarathy

I’m a little obsessed with Mecha. I’m gluten-free so I’ve only had the Pho with beef options. So fresh and delicious and warming. Quick and friendly service, perfect for solo lunching

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02
September in Bangkok

September in Bangkok

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Gluten-free options

754 State St, New Haven, CT 06511, USA

LunchDinnerAsianDeliveryTake AwayOutdoor SeatingKid Friendly
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Ian Clark

Great place for lunch! We'll try dinner next time. Good choice for gluten free options.

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03
Koon Thai Restaurant

Koon Thai Restaurant

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Gluten-free options

163 Temple St, New Haven, CT 06510, USA

LunchDinnerAsianAmericanDeliveryTake AwayKid FriendlyRestaurant
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Austin Zhang

Everything was ok, nothing phenomenal but very dietary restriction friendly—in our group we had a nut allergy (at a Thai place I know), vegetarian and a gluten allergy. But we all got our food we’re happy.

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04
Tandoor New Haven

Tandoor New Haven

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Gluten-free options

1226 Chapel St, New Haven, CT 06511, USA

LunchDinnerBrunchAsianDeliveryTake AwayKid FriendlyIndian
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Lilly Sellati

The lunch buffet has very high quality food with at least half a dozen gluten free options. The food is on the spicier side if you have a pepper sensitivity (like I do). There are milder options available to order from the menu, though it's more expensive. My favorite meal here is chicken tikka masala, paneer sag, and kheer with chai tea!

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05
Tibetan Kitchen

Tibetan Kitchen

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Gluten-free options

1217 Chapel St, New Haven, CT 06511, USA

LunchDinnerAsianDeliveryTake AwayKid FriendlyPet Friendly
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Stephanie Murphy

Phenomenal food. Great service. Overall fantastic. Made gluten free for a member of our party and offered multiple options for her.

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