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The 10 Best Allergen-Friendly Gluten-Free Spots in Knoxville

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Benefit Your Life Gluten Free Bakery & Cafe

Benefit Your Life Gluten Free Bakery & Cafe

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100% Dedicated Gluten-Free

10420 Kingston Pike suite g, Knoxville, TN 37922, USA

GF OptionsBakeryDedicated GF Menu100% Gluten FreeGF MenuCeliac Friendly100% GF RestaurantDedicated GF Kitchen SpaceAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsSeparate OvenKnowledgeable StaffDesserts100% GFDeliveryPet FriendlyGrocery Store
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Brenden Ortiz

Fantastic cafe/bakery tucked in the corner of Lovell crossing. Staff is extremely friendly and knowledgeable. The entire restaurant is clean and maintained. It appears that they maintain excellent hygienic and food practices to separate many common food allergies/sensitivities. Best of all, the baked goods are flavorful and well-made, particularly considering the items are all gluten free. Please offer this location your support, they deserve it.

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Dedicated gluten-free menu
02
P.F. Chang's

P.F. Chang's

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Accommodating

6741 Kingston Pike, Knoxville, TN 37919, USA

GF OptionsAllergen FriendlyAsianDairy Free OptionsDeliveryDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsVegan OptionsKnowledgeable StaffGF Options Marked on Menu
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Bree Hartsell

Food was amazing per usual. My best friend has celiacs and our server, Taylor, was more than understanding and made sure to let the kitchen know of the allergy. Amazing service. Great food. 10/10 will be back 🖤

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Dedicated gluten-free menu
03
Blaze Pizza

Blaze Pizza

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Accommodating

113 N Peters Rd, Knoxville, TN 37923, USA

PizzaGF OptionsDairy Free OptionsKid FriendlyOpen Late NightLunchTake AwayVegan OptionsVegetarian OptionsAllergen FriendlyDinnerDeliveryOutdoor Seating
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rachelle coke

This is my favorite pizza place! I have gluten issues and the gluten free bread is always is my absolute favorite go to. It's like a subway for pizza accept better 😂

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Gluten-free options are marked
04
Sticky Rice Cafe

Sticky Rice Cafe

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Accommodating

120 Jack Dance St, Knoxville, TN 37919, USA

GF OptionsAsian100% Gluten FreeAllergen FriendlyLunchDinnerDeliveryTake AwayOutdoor SeatingKid Friendly
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Kris Lucey

Great little place tucked away on the side of a shopping strip! Gluten free options were available and one of the best meals I had in Knoxville! Great service, great food, did not disappoint!

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GF options marked
05
Sunspot

Sunspot

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Accommodating

2200 Cumberland Ave, Knoxville, TN 37916, USA

GF OptionsVegan OptionsBrunchDairy Free OptionsDeliveryDinnerOpen Late NightLunchOutdoor SeatingVegetarian OptionsAllergen FriendlyBread ItemsBurgersCiderBreakfastTake AwayKid FriendlyRestaurant
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This is my favorite place to eat vegan and gluten free!

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GF options marked