Top 7 Gluten-Free Allergen-Friendly Spots to Enjoy in Little Rock

Dempsey Bakery

323 S Cross St Ste C, Little Rock, AR 72201, USA
Gluten Free Icon100% Dedicated Gluten-Free
BakeryLunchVegan OptionsAllergen FriendlyBreakfastBrunchCoffeeDairy Free OptionsKid FriendlyTake AwayVegetarian Options100% GF RestaurantGF MenuDedicated GF Kitchen SpaceKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDessertsSandwiches100% GFDelivery

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Virginia Pauling
Virginia Pauling
Every thing is gluten free. They can also do dairy free, egg free, and vegan if you ask.

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Dedicated gluten-free menu

The Root Cafe

1500 S Main St, Little Rock, AR 72202, USA
Gluten Free IconCeliac friendly
Grab & GoVegan OptionsDinnerBurgersBreakfastLunchAmericanAllergen FriendlyBrunchCoffeeDairy Free OptionsKid FriendlyOutdoor SeatingTake AwayVegetarian OptionsBeerBread ItemsDeliveryPet Friendly

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S T
S T
This place was awesome! Incredibly friendly staff, cool and inclusive environment, with gluten free options marked on the menu. The staff was also knowledgeable and super sweet. We are outside and our food was delicious. I have celiac and it was one of the best sandwhiches I’ve ever had.

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Gluten-free options are marked

Big Orange : Midtown Little Rock

207 N University Ave #100, Little Rock, AR 72205, USA
Gluten Free IconCeliac friendly
BurgersCocktailsAllergen FriendlyDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsBread ItemsFriesDeliveryPet FriendlyBarDedicated GF Fryer

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Alice Madsen
Alice Madsen
Thanks to a prior Gluten Dude user review I went in and had the classic burger on the tastiest gf bun I’ve encountered yet. Our waitress Kenike notified the kitchen of my order being a special order due to celiac disease. The manager came up to the table and confirmed they would prepare the food separately. Highly recommend this location based on overall reviews the quality of the food and their ability to gain my trust that I wouldn’t be inadvertently glutened.

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Gluten-free options are marked

Izzy's

5601 Ranch Dr #4496, Little Rock, AR 72223, USA
Gluten Free IconAccommodating Gluten-Free
AmericanPizzaVegan OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBread ItemsDessertsDeliveryBrunch

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Sierra Harrell
Sierra Harrell
I love this place, but I was informed by a friend they no longer serve gluten-free beer. This was my favorite place in town because of all the gluten free options. I really hope you'll reconsider!

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YaYas Euro Bistro in Little Rock

17711 Chenal Pkwy, Little Rock, AR 72223, USA
Gluten Free IconAccommodating Gluten-Free
AmericanBrunchAllergen FriendlyDairy Free OptionsDinnerItalianKid FriendlyLunchOutdoor SeatingVegetarian OptionsVegan OptionsBreakfastMediterraneanDeliveryTake AwayRestaurantPet Friendly

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Anna Pridmore
Anna Pridmore
Timothy was AMAZING!!! He gets 5 stars alone!!! Knowledgeable, attentive, and kind! Made sure all six of us were taken care of from the moment we sat down to the moment we left. We had crab cakes, gnocchi, and bruschetta for apps, all DELICIOUS. Filets were perfect, carbonara was amazing, even our gluten free pasta entree was comparable to everything else.

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Kemuri

2601 Kavanaugh Blvd, Little Rock, AR 72205, USA
Gluten Free IconAccommodating Gluten-Free
SushiBrunchAllergen FriendlyAsianDairy Free OptionsDinnerKid FriendlyLunchOutdoor SeatingTake AwayVegan OptionsVegetarian OptionsIndianSeafoodDeliveryRestaurantPet Friendly

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Liz Cohen
Liz Cohen
We normally love Kemuri and have long trusted it as a safe place to eat gluten- and dairy-free without incident, but today we had an uncharacteristic experience that I feel needs to be shared. We had a reservation for 8:00, and when we arrived the restaurant was full except our table and very busy. We were seated on time for our reservation and our waiter quickly came to take our order, but everything after that went a bit sideways. We knew what we wanted when we sat down - edamame and a gluten- and dairy-free Kemuri Platter - and ordered when the waiter came by to get our drink order. He was up front with us about not knowing much about what ingredients are and aren’t gluten free but made sure to note it on our order and told us he would trust us to tell him if something wasn’t right. It took over 30 minutes just to get our edamame, and around an hour to get the platter. When the platter arrived, there was tamago nigiri on the plate, and the two rolls had multiple ingredients containing gluten (tempura, eel sauce, and crabstick), which we did not catch until I took a bite of one. Our waiter didn’t come back for a while after, so eventually we each took a turn to try to go find him to no avail. When he did come back, we let him know about the rolls, and he immediately informed the manager. The manager came to our table and was very apologetic, pointed out that the tamago was also not gluten free, and said she would have the head sushi chef remake our rolls. The new rolls came out very quickly, but were obviously very hastily thrown together. One was filled with so much cucumber that it was comical - there were some pieces of the roll that had double the cucumber compared to the amount of fish. One of the rolls also came on a bed of seaweed salad, which is not gluten free. We were given two extra pieces of nigiri as well, which we appreciated, but my wife could only safely eat one of the rolls due to the cross contact with the seaweed salad. We had been there far over an hour by that point and just decided not to worry about it a second time, and I ate the roll she couldn’t eat. At the end of the meal, we expected to maybe have something taken off the bill for the inconvenience, but ended up paying in full. It didn’t feel worth arguing over the price of the bill after everything. I also want to note that we noted on the reservation that it was our anniversary, and it was not acknowledged at all - no one asked if we were there for a special occasion or anything and did not mention the anniversary part of the reservation. We did not leave feeling good about our visit or future visits to the restaurant during busy times.

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Dedicated gluten-free menu

The Pantry Crest

722 N Palm St, Little Rock, AR 72205, USA
Gluten-free options
Allergen FriendlyDairy Free OptionsDinnerPet FriendlyOpen Late NightOutdoor SeatingVegetarian OptionsVegan OptionsDedicated GF Kitchen SpaceBread ItemsBurgersDeliveryTake AwayKid Friendly

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Gregory Adkisson
Gregory Adkisson
Aiesha was our server upstairs. She had many great suggestions. She was attentive and had a great personality. Very personable! The liver patte, fish cakes (tilapia & sea bass) with german potato salad, homemade cheesecake for dessert; they were all delicious. Wife had gluten free brats and GF bread for the patte. If it was earlier in the evening, I would have gotten an espresso too.

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