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The 5 Best Allergen-Friendly Gluten-Free Spots in Southampton

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By Gluten Free Eats' gluten-free community

Updated May 2025

01
Stakks Pancake House

Stakks Pancake House

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Accommodating

Marlands Shopping Centre Upper Level, Southampton SO14 7SJ, UK

Vegan OptionsGF OptionsAllergen FriendlyBreakfastBrunchDairy Free OptionsDeliveryPet FriendlyKid FriendlyLunchTake AwayVegetarian OptionsDedicated GF Kitchen SpacePancakesDinnerRestaurant
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Amanda Amelia77

Yummy food and great service. Choose your base, crepes, American Pancakes, omelette, savoury or sweet, gluten free ,vegan. Was able to choose high protein meal enabling me to stay on my eating plan whilst out. Gorgeous food and great service. Will definately be back

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02
Heavenly Desserts Southampton

Heavenly Desserts Southampton

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Accommodating

150 High St, Southampton SO14 2BT, UK

Ice CreamVegan OptionsGF OptionsAllergen FriendlyLunchVegetarian OptionsDessertsBreakfastDinnerBrunchOpen LateCafeDeliveryTake AwayKid Friendly
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zoe dixon

The very handsome Alan was very attentive and helpful with my gluten free requirements, unfortunately no waffles but he did make me some lovely gf pancakes instead. My besty had a pistachio waffle which was delicious, beautiful interior with comfy seats, will definately visit again soon 😋

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03
Ennio's

Ennio's

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Celiac friendly

4a Town Quay, Southampton SO14 2AR, UK

ItalianBreakfastGF OptionsAllergen FriendlyDairy Free OptionsDinnerVegan OptionsVegetarian OptionsDessertsPastaCeliac FriendlyLunchOpen LateDeliveryTake AwayKid Friendly
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peter Dimaiolo

fantastic service/ food, and plenty of delicious Gluten Free options across the entire menu

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04
Ed's Easy Diner

Ed's Easy Diner

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Accommodating

49a Harbour Parade, Southampton SO15 1QD, UK

BurgersAmericanBreakfastGF OptionsAllergen FriendlyBrunchDinnerKid FriendlyLunchBeerBread ItemsFriesDeliveryTake AwayRestaurant
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