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The 5 Best Allergen-Friendly Gluten-Free Spots in Occitanie

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By Gluten Free Eats' gluten-free community

Updated Dec 2024

01
Les Demoiselles de Montpellier

Les Demoiselles de Montpellier

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100% Dedicated Gluten-Free

2 Rue de la Carbonnerie, 34000 Montpellier, France

GF OptionsTeaBrunchCeliac FriendlyVegan OptionsCoffeeVegetarian OptionsAllergen FriendlyBeerDessertsLunchDeliveryTake AwayPet FriendlyKid Friendly100% GF
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Marie GAUTHIER

Magnificent place to eat gluten-free and vegan, I recommend!

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Dedicated gluten-free menu
02
Le Sheri's

Le Sheri's

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Celiac friendly

61 Rue de l'Aiguillerie, 34000 Montpellier, France

Vegan OptionsGF OptionsDinnerFrenchOpen Late NightLunchVegetarian OptionsBread ItemsBurgersDedicated GF FryerDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyPizzaDessertsAllergen FriendlyCeliac Friendly
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Kate Schweikert

best gluten free food in Montpellier

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GF options marked
03
Restaurant pizzeria salon de thé da Nando

Restaurant pizzeria salon de thé da Nando

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Celiac friendly

34 Rue Rem Villeneuve, 66000 Perpignan, France

ItalianPizzaVegan OptionsGF OptionsAllergen FriendlyDairy Free OptionsDinnerKid FriendlyOpen Late NightLunchOutdoor SeatingTake AwayVegetarian OptionsBreakfastMediterraneanDeliveryCeliac Friendly
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While visiting the city, my friends and I stopped to eat, we saw that they had a gluten-free option, since I have non-celiac sensitivity and type 3 lactose intolerance. The owner treated us wonderfully from the first moment, he explained and He gave all the appropriate options and instructions, the food was delicious and the service was excellent. I definitely recommend it!

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04
Takkito Restaurant

Takkito Restaurant

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100% Dedicated Gluten-Free

8 Rue du Bras de Fer, 34000 Montpellier, France

GF OptionsCeliac FriendlyVegan OptionsAllergen FriendlyDairy Free OptionsDeliveryDinnerPet FriendlyKid FriendlyLunchOutdoor SeatingTake AwayVegetarian OptionsBeerCiderDesserts100% GFIndian
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Richard Somps

Magnificent discovery in Montpellier. Gluten-free cuisine but with great taste. Delicious cheddar chicken burger, incredible regional wines (the boss is a connoisseur and inexhaustible on the subject). Fast and very friendly service. I recommend with your eyes closed.

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05
Joy Healthyfood

Joy Healthyfood

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100% Dedicated Gluten-Free

55 Rue Estelle, 34000 Montpellier, France

BrunchCeliac FriendlyVegan OptionsGF OptionsAllergen Friendly100% GF RestaurantDedicated GF Kitchen SpaceVegetarian OptionsGF MenuDairy Free OptionsLunchBakeryBreakfastCoffeeKid FriendlyOutdoor SeatingTake AwayKnowledgeable StaffBread ItemsSeparate OvenSeparate GF MenuDesserts100% GFDeliveryPet Friendly
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Eliza Cabrera

Delightful find for gluten and dairy free brunch. Beautiful food, friendly staff, tucked away in a quiet off-street. One of my favorites from Montpellier.

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