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The 5 Best Dedicated Gluten-Free Restaurants in Santa Cruz de Tenerife

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By Gluten Free Eats' gluten-free community

Updated Apr 2025

01
Restaurante oasis san telmo GLUTEN FREE

Restaurante oasis san telmo GLUTEN FREE

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100% Dedicated Gluten-Free

Av. la Habana, 11, centro comercial san telmo , local 16-17, Los Cristianos, Spain

LunchDinnerDeliveryTake AwayOutdoor SeatingCeliac FriendlyBread ItemsBeerDessertsFries100% GFKid FriendlyRestaurant
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Maria jose babarro

Exquisite treatment. The best and most varied gluten-free food

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02
Obrador Sin Gluten "Las Arenas"

Obrador Sin Gluten "Las Arenas"

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100% Dedicated Gluten-Free

C. Tafuriaste, 10, Puerto de la Cruz, Spain

BakeryTake AwayCeliac FriendlyDesserts100% GF
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Aiste Toliusyte

Absolutely the best place in Tenerife (and far beyond) for a gluten free pastries! Unbeatable!

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03
TOC-TOC Café (vegano/sin gluten)

TOC-TOC Café (vegano/sin gluten)

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100% Dedicated Gluten-Free

Pl. 3 de abril, Puerto de la Cruz, Spain

VeganCafeDeliveryTake AwayVegetarianCeliac FriendlyOutdoor Seating100% GF
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Heres your needle in a haystack: smooth tasting latte made with good quality beans. Clean, modern cafe in a quiet, sunny square with friendly service. Home made, gluten free cakes. A rare find in PDLC.

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04
inner you café

inner you café

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100% Dedicated Gluten-Free

C.C. Terranova, Av. de España, 25, Planta 1 local 209, Costa Adeje, Spain

LunchBrunchVeganDeliveryTake AwayPet FriendlyOutdoor SeatingKid FriendlyBreakfast100% GFCeliac Friendly
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R. Marianne Rege

There is really delicious food with a nice atmosphere. Dogs are always welcome and are treated in a friendly and courteous manner. A recommendation for everyone who is here on the island! You sit comfortably and can absolutely enjoy the delicious cakes and dishes! I have never eaten vegan and gluten-free food as deliciously as I did here! Keep it up!!!!

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05
El Chinchal de El Arco - Restaurante Sin gluten en Isla de La Palma

El Chinchal de El Arco - Restaurante Sin gluten en Isla de La Palma

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100% Dedicated Gluten-Free

C. Atlántida, 2, La Palma, Spain

LunchDinnerBrunchDeliveryTake AwayOutdoor SeatingKid FriendlyVegetarianCeliac Friendly100% GF
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Esther Ciriano del Rio

The ideal place for celiacs. Very complete and delicious gluten-free menu. Very friendly staff.

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